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Category: Low-Fat

Low-Fat

Apple salad with yogurt dressing

Simply Healthy Green & Red Apples Salad in Yogurt Dressing

Posted on September 1, 2009December 28, 2022 by PatriCa BB 雪冰

“Delicious Apples meal make me healthy!” With the way of making, everyone would devour this apple salad. And it’s healthy as I used yogurt cream. Delicious and healthy as snacks or before/ after-meal fruit dessert! I eat this as my lunch replacement, sometimes. Ingredients 2 green apples, chilled 1 red apple, chilled 1 teaspoon of…

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Oyster sauce Kailan

Kai-lan Vegetables with Oyster Sauce (蚝油芥兰)

Posted on August 28, 2009December 28, 2022 by PatriCa BB 雪冰

“Famous Oyster Sauced Kai-lan vegetable dish now you can cook it at home, easily and deliciously, without any bitter taste!” Kailan, also named Chinese broccoli or Chinese kale. Many people like the crunchy texture of this leavy vegetable with thick stem, but often complain its mild bitter taste, too. Some readers asked me if I…

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Soup Bee Hoon with abalone slices

Abalone Beehoon Soup (鲍鱼米粉汤)

Posted on August 26, 2009December 28, 2022 by PatriCa BB 雪冰

“Express & light, but luxury lunch deal at home!” Not sure what to have for lunch? I had plenty of Szechuan vegetable soup cooked in excessive portion for dinner on a weekend yesterweek. But the pork ribs in the soup were all finished up the same night, left only the vegetables with soup. Plenty of…

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Steamed egg

Cutie Bear Chinese-Style Steamed Egg (熊仔蒸水蛋)

Posted on August 7, 2009December 28, 2022 by PatriCa BB 雪冰

“Add a little bit of surprises to your usual steamed egg” Seriously, it wasn’t easy to cook a perfect steamed egg dish, to me. It took me years to experiment this cooking. Even to-date, I had the egg steamed slightly too long at medium fire (should steam at low flame instead), caused slight imperfection on…

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Steamed marble cheese cake

(Low-Fat) Marble Yogurt Cheese Cake

Posted on June 25, 2009December 28, 2022 by PatriCa BB 雪冰

“Cottony soft steam-baked yogurt cheese cake. A healthy & savoury treat for you & your loved ones!” Cheese cake is almost everyone’s favourite dessert! I had my non-baked cheese cake recipe earlier on.. And learnt this baked one from a baking class recently. The thing I liked particularly about this recipe is the almost melt-in-mouth…

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Huai Shan ABC Vegetable Soup

Chinese ABC Soup with Fresh Chinese Yam Root (Huai Shan) and Dried Anchovies

Posted on April 15, 2009December 28, 2022 by PatriCa BB 雪冰

“Flavourful and healthy clear vegetable soup which you have to cook it for your family. Trust me, it’s much likeable by everyone!” There is’t special for cooking Chinese ABC vegetables soup (assorted vegetable soup) with pork ribs. But I just learnt a different way to cook it more delightful! Maybe not to you, but it…

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