It’s about every food I’ve cooked with heart and loves
Low-Fat
“Introducing my light and flavorful Sheng Yu soup, keeping it simple with few elements. This clear fish soup not only tantalizes your taste buds but also looks after your health!” ‘Sheng Yu’ (生鱼), the Chinese term for Haruan fish, also known as Snakehead Murrel, is renowned in Cantonese culture for its believed wound-healing properties, making…
“Simple Chinese Steamed Fish to be prepared at home in a flash of time” Steamed fish is always the best diet for health and diet conscious diners which include, me. :) Nothing really special for this steamed fish, but I had excessive tomatoes to go along with it. Healthier and more complete as 1-dish meal….
“Chicken Stew with Assorted Root Vegetables for cold rainy days” This dish is a variation of a stew served at the Soup Spoon restaurant, where I usually have or pack my soupy lunch during rainy days. It was to avoid walking to lunch to unsheltered places on my heels under the rain. The Tokyo chicken…
“Still clams, still soupy.. And now with mallow squash. Delectable and low in fat, this soup dish is also easy to be assembled at home!” Seafood and mallow soup dish. Not quite a soup, but more like a soupy dish. Don’t understand what I mean? Ok, let me explain… This recipe was supposedly a moist…
“Serve this festive salad this coming Mid-Autumn Festival!” Heavy meals, overeating, indigestion, often associated with festive celebrations. As one of our Chinese festivals, Mid-Autumn aka Moon Cake Festival, is approaching, I would like to share this salad dish with you. Since we tend to eat generously during festive seasons, it’s good to have some refreshing…
“Place where Thai meets West” Be sure to serve this mild spicy and refreshing pasta dish with the freshest seafood like large prawns, mussels or squids, and you will be impressed by this non soup version tom yum savory. I used yogurt as the cream in this recipe, to create healthier and lower fat dish….