It’s about every food I’ve cooked with heart and loves
Low-Fat
“Still clams, still soupy.. And now with mallow squash. Delectable and low in fat, this soup dish is also easy to be assembled at home!” Seafood and mallow soup dish. Not quite a soup, but more like a soupy dish. Don’t understand what I mean? Ok, let me explain… This recipe was supposedly a moist…
“Serve this festive salad this coming Mid-Autumn Festival!” Heavy meals, overeating, indigestion, often associated with festive celebrations. As one of our Chinese festivals, Mid-Autumn aka Moon Cake Festival, is approaching, I would like to share this salad dish with you. Since we tend to eat generously during festive seasons, it’s good to have some refreshing…
“Place where Thai meets West” Be sure to serve this mild spicy and refreshing pasta dish with the freshest seafood like large prawns, mussels or squids, and you will be impressed by this non soup version tom yum savory. I used yogurt as the cream in this recipe, to create healthier and lower fat dish….
“Low in fat and sugar, high in crunch factor and flavour. Make your own flapjack aka baked oat bar easily at home, for a relatively healthy tea time, anytime. “ Flapjack, is a sweet baked bar mainly made from rolled oats, brown sugar and golden syrup in British cuisine. Some added with nuts, raisins or…
“Another lung nourishing soup for your healthy diets. 2 ways eating, soup or dessert.” If you need something to cool your body down or just to nourish your skin, throat and lung, try this simple and delicious soup. It shows off the mild tangy and refreshing taste with a hint of mild natural sweetness in…
“Warm aromatic Chrysanthemum tea to warm your hands and heart in the cold days, or a chilled glass to quench your thirst in the summer. Either way, this herbal tea is always the best drink to be enjoyed, anytime.” Light, aromatic, and very simple, this herbal beverage makes a great accompaniment to any food, e.g….