“Light in calorie, big in flavour. Healthy and tasty vegetable and fungi homecooked dish” Just came back from week-breakaway in Bali last late night (Also learned a new dish from the resort there. Shall cook and post in due). Too many things to catch up, and updating my blog is one of my priority tasks…
Category: Low-Fat
Low-Fat
Vegetarian Sambal Chilli Mock Squids
“Low-caloric vegetarian Konjac-squids cooked with vegetarian Sambal Chili, delicious taste and interesting biting from this nutritious vegetarian health food.” Yesterday was Chu Yi (初一), the 1st day of Lunar month of May. Of course, we had vegetarian meal for dinner for the whole family. I bought the vegetarian squid slices which packaged into a nice…
Luo Han Guo Chinese Herbal Tea (罗汉果凉茶) : A healthy drink for your well being
Luo Han Guo Chinese Herbal Tea 罗汉果凉茶 : Fruit of Medicine, the natrual sweet fruit, for general well being, and some even claimed for its slimming effect, with regular consumption of it. MyWokLife What is Luo Han Guo Chinese Herbal Tea 罗汉果凉茶 Luohan guo (Medicine term as Siraitia grosvenorii), in Chinese, 罗汉果, is a…
Steamed Winter Melon and Clams Soup
“Healthy seafood soup dish, loved its subtle and soothing flavour” Healthy seafood & melon soup which was done with steaming method. Not the usual boiling stuff direct from the stove though, soup made from steaming method yields very smooth mouthfeel. It gives a very soothing effect to the throat and even the entire body. For whom…
Fresh Vegetable Salad with Japanese Seasoned Vinegar
“Fresh vegetable salad with delicious low-fat seasoned vinegar dressing” I am on diet recently. After a long period of festive feast, I have to go on diet and exercise. Just signed up a 1-year fitness package together with two other female colleagues. We determined we’ll stick to our plan, at least twice a week of…
Poached Egg
“How to poach a perfect egg? Here are the steps to obtain good egg poaching result.. And, I poach egg to make sandwich with cheese or egg Ben pancakes meals for breakfast or brunch.” Eating poached egg is better than sunny-side-up egg, in a way, as you don’t need to add oil to cook the egg. I…





