It’s about every food I’ve cooked with heart and loves
Low-Fat
“Low in fat and sugar, high in crunch factor and flavour. Make your own flapjack aka baked oat bar easily at home, for a relatively healthy tea time, anytime. “ Flapjack, is a sweet baked bar mainly made from rolled oats, brown sugar and golden syrup in British cuisine. Some added with nuts, raisins or…
“Warm aromatic Chrysanthemum tea to warm your hands and heart in the cold days, or a chilled glass to quench your thirst in the summer. Either way, this herbal tea is always the best drink to be enjoyed, anytime.” Light, aromatic, and very simple, this herbal beverage makes a great accompaniment to any food, e.g….
“Light in calorie, big in flavour. Healthy and tasty vegetable and fungi homecooked dish” Just came back from week-breakaway in Bali last late night (Also learned a new dish from the resort there. Shall cook and post in due). Too many things to catch up, and updating my blog is one of my priority tasks…
“Low-caloric vegetarian Konjac-squids cooked with vegetarian Sambal Chili, delicious taste and interesting biting from this nutritious vegetarian health food.” Yesterday was Chu Yi (初一), the 1st day of Lunar month of May. Of course, we had vegetarian meal for dinner for the whole family. I bought the vegetarian squid slices which packaged into a nice…
Luo Han Guo Chinese Herbal Tea 罗汉果凉茶 : Fruit of Medicine, the natrual sweet fruit, for general well being, and some even claimed for its slimming effect, with regular consumption of it. MyWokLife What is Luo Han Guo Chinese Herbal Tea 罗汉果凉茶 Luohan guo (Medicine term as Siraitia grosvenorii), in Chinese, 罗汉果, is a…
“Fresh vegetable salad with delicious low-fat seasoned vinegar dressing” I am on diet recently. After a long period of festive feast, I have to go on diet and exercise. Just signed up a 1-year fitness package together with two other female colleagues. We determined we’ll stick to our plan, at least twice a week of…