Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold…
Nutrition & Diet
Nutrition And Diet
Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)
Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材，金属白。白色食物，真的能补肺吗?” White color food…
Superfood Sweet Potato Porridge 超级食物 – 番薯粥 (地瓜粥)
“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统，以帮助抵抗病毒呢？” Sweet potato contains more than 10 kinds of traceable…
Easy Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水)
Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水) : “Easy to cook, best to eat for its complexion and health benefits. 简单煮，人人爱的美容养颜圣品!” A nourishing dessert soup that even Empress…
Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤)
“Simply tasty, healthy and easy.” “简单美味，健康又容易。” [With Video Demo Below] Chicken and Coconut Soup is healthily tasty, and it’s also helping people to recuperate from after exercising due to its…
Clear Lung Detox Tea (清肺解热茶)
“Strengthen your lungs to fight the epidemic virus together” “强身健肺，必能打败肺炎！” An on-going viral epidemic, Wuhan coronavirus, is primarily affecting everyone in the world. Other than protecting ourselves by making sure personal…