Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold…
Ways to Keep Fit
Ways to Keep Fit
Superfood Sweet Potato Porridge 超级食物 – 番薯粥 (地瓜粥)
“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统，以帮助抵抗病毒呢？” Sweet potato contains more than 10 kinds of traceable…
Easy Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水)
Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水) : “Easy to cook, best to eat for its complexion and health benefits. 简单煮，人人爱的美容养颜圣品!” A nourishing dessert soup that even Empress…
Cucumber salad (黄瓜沙拉)
“Weight loss is just so simple” “减肥就那么的简单” Simple diet, for an effective weight loss When it comes to eating greasy foods, it’s best suited to this. This refreshing salad dish…
Light Papaya Soup
“It’s one of the best soups for health & diet watchers. Also great for all ages!” All the ingredients used in this soup recipe were truly nutritious. Packed with high…
Lemon Vinegar Juice
“Lemon. Vinegar for slimming, for health?” After one month of consumption of banana vinegar, I decided to switch I having lemon vinegar. Wasn’t sure which is more effective on loosing…