It’s about every food I’ve cooked with heart and loves
Cooking Tips and value of ingredients used
“Simply tasty, healthy and easy.” “简单美味，健康又容易。” [With Video Demo Below] Chicken and Coconut Soup is healthily tasty, and it’s also helping people to recuperate from after exercising due to its high potassium property as well as antioxidant found in the coconut water. Of course, the herbs used in my recipe yields great effect in overall…
Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold brewing makes your tea healthier. For daily drinking, unless you need potent butterfly pea juice (for adding into other beverages and cooking purpose), boiling is…
Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材，金属白。白色食物，真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy. Some of these herbs and food that helps in…
“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统，以帮助抵抗病毒呢？” Sweet potato contains more than 10 kinds of traceable substances such as dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium, etc. The nutritional value is…
“Sharing how to make sure of overnight dishes and turning them into delicious meal.” “分享如何善用隔夜菜肴” What is Frittata Frittata, an Italian egg-dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, or vegetables. One of the key ingredients to make delicious Frittata is the butter which helps to silken…
”Do you like Zongzi or Sticky Rice Dumplings ? Guide you how to wrap Zongzi, see my video.” “喜欢吃粽子吗？分享如何包粽子，看视频，好吗？”