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Category: Notes & Ingredients Value

Cooking Tips and value of ingredients used

Teriyaki Salmon steaks

Pan-Fried Salmon in Homemade Teriyaki Sauce : Nice Easy Family Beloved Dish

Posted on June 13, 2025June 13, 2025 by PatriCa BB 雪冰

“Pan-Fried Salmon in Homemade Teriyaki Sauce : Easy Japanese recipe of Teriyaki Salmon – 照り焼き鮭” MyWokLife About Pan-Fried Salmon in Homemade Teriyaki Sauce Today’s second day of new year, 2010. I was still in the new year mood, having a new resolution of gastronomy, I started exploring in different kind of cuisine. Yesterday, I had an…

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My Wok Life Cooking Blog Papaya Snow Fungus Sweet Soup with Black Sugar (木瓜雪耳黑糖水)

Papaya Snow Fungus Sweet Soup with Black Sugar (木瓜雪耳黑糖水)

Posted on May 7, 2024May 7, 2024 by PatriCa BB 雪冰

Come, learn the correct method, follow the actual steps, to cook this nourishing papaya snow fungus sweet soup in my recipe. MyWokLife My Papaya Snow Fungus Sweet Soup with Black Sugar Just realized that I did not have my papaya snow fungus sweet soup recorded. I thought I did, but apparently only having the savory…

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Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty

Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty

Posted on April 30, 2023April 30, 2023 by PatriCa BB 雪冰

“Simply tasty, healthy and easy.” “简单美味,健康又容易。” [With Video Demo Below] Chicken and Coconut Soup is healthily tasty, and it’s also helping people to recuperate from after exercising due to its high potassium property as well as antioxidant found in the coconut water. Of course, the herbs used in my recipe yields great effect in overall…

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My Wok Life Cooking Blog Cold Brew Butterfly Pea Tea (Great Blue Pea Water) 冷泡蝶豆花茶 

Cold Brew Butterfly Pea Tea (Great Blue Pea Water) 冷泡蝶豆花茶 

Posted on January 1, 2023May 20, 2023 by PatriCa BB 雪冰

Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold brewing makes your tea healthier. For daily drinking, unless you need potent butterfly pea juice (for adding into other beverages and cooking purpose), boiling is…

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My Wok Life Cooking Blog Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Posted on June 29, 2022January 1, 2023 by PatriCa BB 雪冰

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?”  “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy.  Some of these herbs and food that helps in…

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My Wok Life Cooking Blog Superfood Sweet Potato Porridge 超级食物 - 番薯粥 (地瓜粥)

Superfood Sweet Potato Porridge 超级食物 – 番薯粥 (地瓜粥)

Posted on November 20, 2021January 4, 2023 by PatriCa BB 雪冰

“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统,以帮助抵抗病毒呢?” Sweet potato contains more than 10 kinds of traceable substances such as dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium, etc. The nutritional value is…

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