Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold…
Notes & Ingredients Value
Cooking Tips and value of ingredients used
Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)
Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材，金属白。白色食物，真的能补肺吗?” White color food…
Superfood Sweet Potato Porridge 超级食物 – 番薯粥 (地瓜粥)
“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统，以帮助抵抗病毒呢？” Sweet potato contains more than 10 kinds of traceable…
Frittata with leftover dishes (意式烘蛋- 利用剩菜制作)
“Sharing how to make sure of overnight dishes and turning them into delicious meal.” “分享如何善用隔夜菜肴” What is Frittata Frittata, an Italian egg-dish similar to an omelette or crustless quiche, enriched…
Custom of Sticky Rice Dumplings (粽子食俗)
”Do you like Zongzi or Sticky Rice Dumplings ? Guide you how to wrap Zongzi, see my video.” “喜欢吃粽子吗？分享如何包粽子，看视频，好吗？”
Peach Gum Dessert Soup (桃胶糖水)
Peach Gum Dessert Soup not only making the soup look more beautiful, it’s definitely heathy and full of nutritional goodness. What is Peach Gum ?Peach gum is a natural resin…