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Ways to Keep Fit

Ways to Keep Fit

fats we eat

Fats We Eat

Posted on October 6, 2009December 28, 2022 by PatriCa BB 雪冰

As I blog and share about 10 Diet Mistakes in my Fan Club in FaceBook (FB), some little details within my limited knowledge were still too extensive to be elaborated…

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bread on diet

Ways to Lose Weight Fast and Healthily

Posted on May 11, 2009December 28, 2022 by PatriCa BB 雪冰

“Points to be remembered, to keep yourself healthy, with fit and good looking appearance!” I have a cute reader met me in my chat box, cried out for some fast…

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My Wok Life Cooking Blog - My 'Flavoursome' 7-Day Detox Plan -

My ‘Flavoursome’ 7-Day Detox Plan

Posted on July 26, 2008December 28, 2022 by PatriCa BB 雪冰

” Dieting does not have to be a chore, my 7-Day Detox Plan shares a felicitous diet life with you” Who says body detoxification program must farmish or eat only…

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My Wok Life Cooking Blog - No-Meat Diet -

No-Meat Diet

Posted on July 22, 2008December 28, 2022 by PatriCa BB 雪冰

“No-Meat Meals for You and Me” My colleague consulted me if having no-meat diets over a period will help in weight lose and slimming purposes. My answer is YES, to…

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My Wok Life Cooking Blog - My Open Secrets to The Success of Keeping My Perfect Waistline -

My Open Secrets to The Success of Keeping My Perfect Waistline

Posted on July 2, 2008December 28, 2022 by PatriCa BB 雪冰

“Tips on exercises which you can practice everyday to keep your perfect waistline” I loved food, I had sweet tooth, I couldn’t be starved, and I ate anything I liked…

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My Wok Life Cooking Blog - Simple Exercise that Helps to Flatten Tummy -

Simple Exercise that Helps to Flatten Tummy

Posted on July 1, 2008December 28, 2022 by PatriCa BB 雪冰

“An easy exercise that gives you great help by just lying down… Anytime, anywhere…” Do this on the floor, sofa, and even on the bed.. Bridge exercise: Step 1) Place…

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mywoklife

It was a great and fun experience to have a tea ce It was a great and fun experience to have a tea ceremony at a local house. Tea with #sweet 🍵 Always love #matcha #greentea #teaceremony #japan #airkitchen #chado #greatexperience #local #japaneseculture #wagashi 

先生のうちで #茶道 #習い事 #千船 #大阪 #着物 #たのしかった #楽しい #日本文化 #ぶんか
#wagashi in #japan especially in #ōsaka the kitch #wagashi in #japan especially in #ōsaka the kitchen of Japan. All their #dessert and #snack are just so #beautiful so #tasty 😍 #feastforeyes don’t need to eat them all, I am full…..

#和菓子 #生菓子 #梅田 #foodhall #sweets #umeda #ケーキ #甘い #いっぱい
The tomato #okonomiyaki #osaka style is really nic The tomato #okonomiyaki #osaka style is really nice! Very very nice, in fact. Just located at the Shin Ōsaka station. 

#トマト #お好み焼き #大阪 #新大阪 #関西 #たべもの #最高 #美味しい #日本 #食べ物 #delicious #supernice #musteat #musttry #japan #shinosaka
中谷堂の餅 The “heart” pounding performin 中谷堂の餅 The “heart” pounding performing of the mochi dough worth it all! The mugwort #mochi is super soft and Q….. 

#もち #よもぎ餅 #奈良 #mustsee #musteat
#matcha even the curry udon is match curry plus ma #matcha even the curry udon is match curry plus match udon, and it’s just a word to describe #oishii 😋😋

#matchatea #matchacake #matchaparfait #matchaudon #matchamochi #matchaicecream #matchacafe #eataroundtheworld #gion #祇園
Nissin Instant Cup Noodle Museum with DIY #cupnood Nissin Instant Cup Noodle Museum with DIY #cupnoodles #making and #design 🥳 It was #fun and #therapeutic 

#cupnoodlesmuseum #cupnoodlefactory #japan #ikeda #osaka #nissin #カップヌドール #面白い #おもしろい #日本 #にほん #ラーメン #作ること #作るの楽しい #池田 #momofukuando #百福安藤
金ゆ(湯)銀ゆ(湯)、ふゆ(冬)、ありま(す) 

In Chinese, read as 金”有” having golds, 銀”有 having silvers, “富有” wealthy、”在” 有(馬) existence。

It’s just so auspicious to me. 🥰

#arimaonsen #有馬温泉 #湯 #温泉 #日本の風景 #ミルク
Okonomiyaki, the Japanese stir fried soba cabbage Okonomiyaki, the Japanese stir fried soba cabbage egg pancake with your choice of seafood or meat toppings/ fillings. Hiroshima style. ~Lovely #お好みやき #広島 

Price range 890-1980yen. 

#musteat #hiroshima #okonomiyaki #soba #pancake #okomimura #shintenchi #お好みむら #新天地 #日本
When most of the momiji manjū (maple leaf cakes) When most of the momiji manjū (maple leaf cakes) are baked, this store specializes in deep fried version, the #揚げもみじ in Miyajima, Japan. 

#もみじ饅頭 #宮島 #おいしい #みやけ #foodaroundtheworld
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