My Wok Life Cooking Blog

It’s about every food I’ve cooked with heart and loves

Menu
  • Home
  • Recipe
    • Main Dishes
    • 1-dish Meal
    • Sides
    • Soup
    • Cakes and Bread
    • Children
    • Drinks
    • Festive Gourmet
    • Fish & Shells
    • Low-Fat
    • Meat & Poultry
    • Rice & Noodles
    • Sauce & Condiments
    • Singapore Favourites
    • Dessert
    • Vegetables & Fruits
  • Food Reviews
    • Overseas & Holidays
    • Singapore
  • Nutrition & Diet
    • Boosting Body Immune System
    • Effective Products
    • Ways to Keep Fit
  • Special Features
    • Advertorial
  • Tips & Info
    • Kitchen Tools & Appliances
    • Measurements
    • Notes & Ingredients Value
    • Weekend Spot
  • Contact My Wok Life
Menu
Stir fried cabbage and fresh shiitake mushrooms

Stir Fried Cabbage and Fresh Shiitake Mushroom

Posted on June 5, 2010December 28, 2022 by PatriCa BB 雪冰
Stir fried cabbage and fresh shiitake mushrooms

“Light in calorie, big in flavour. Healthy and tasty vegetable and fungi homecooked dish”

Just came back from week-breakaway in Bali last late night (Also learned a new dish from the resort there. Shall cook and post in due). Too many things to catch up, and updating my blog is one of my priority tasks to be done!

Well, I will be cooking at home for dinner tonight. Must cook and eat home, after a week of dined-out foreign cuisine! Smile.. But I couldn’t wait till tonight to post the latest dishes I will be cooking, please allow me to share this vegetable dish I cooked for the last vegetarian day about two weeks back.

This vegetarian recipe of mine had been adapted to accomodate both vegetarian and non-vegetarian cooking. When I cooked this as vegetarian meal, garlic and dried shrimps were not added to the dish. Otherwise, these additions are recommended, for better aromas and more enhanced flavours.

Eat more cabbage, too, if you are a diet watcher. This low-calorie vegetable has always been included in weight loss programs as some substances in it claims on this impressive benefit. Besides the dieting benefit, cabbage is high in nutritional values. Similarly, the Shiitake mushsrooms also claims its high nutritional value as well as cancer-fighting properties.

See recipe:

My Wok Life Cooking Blog - Stir Fried Cabbage and Fresh Shiitake Mushroom -

Ingredients
150 grams of fresh Shitake mushrooms, stemmed and thickly sliced or halved
500 – 600 grams of cabbage, chopped into pieces (or measures as half medium head of cabbage)
1 tablespoon of oyster sauce (Or vegetarian ‘oyster flavoured’ mushroom sauce *See right pic)
1 teaspoon of sesame oil
1 teaspoon of light soy sauce
1 tablespoon of Hua Diao rice wine (花雕酒)
Sprinkle of grounded white pepper
1 tablespoon of cooking oil

3 cloves of garlic, minced
1 teaspoon of dried shrimps, rinsed or soaked for 10 minutes
**Above two items are not applicable for vegetarian cooking.

Method
1) Heat wok with oil over medium fire. Add dried shrimps and garlic, stir fry till fragrant. Increase heat to high fire. Add in mushrooms and quick fry for 30 seconds. Then, drizzle light soy sauce in the hot wok to create sizzling effect. Quickly stir fry to combine the sizzling light soy sauce with the mushrooms well.

2) Reduce heat to medium fire, drizzle Hua Diao rice wine, followed by sesame oil. Stir fry to combine well.

3) Add in cabbage. Cover wok with lid to simmer cabbage for 3 minutes, or until slightly softened. Add oyster sauce and pepper. Stir fry for another minute, to combine well. Heat off and dish up. Serve with rice or noodles.

A portion of my cabbage and Shiitake mushroom dish counts about 90kcal.

For vegetarian option: Omit additions of dried shrimps and garlic. Replace oyster sauce with vegetarian mushroom sauce (vegetarian oyster flavoured sauce).

Tips: Use only fresh Shiitake mushrooms, not the dried Chinese mushrooms. It can be found in packet in major supermarkets. Vegetables or Organic items compartment.
* No extra water to be added into the cooking as water will be extracted from the cabbages to moist and create enough liquid for the dish.

Tags: MushroomStir-friedVegetablesVegetarian
Category: Low-FatMain DishesRecipeVegetables & Fruits

3 thoughts on “Stir Fried Cabbage and Fresh Shiitake Mushroom”

  1. Rice Palette says:
    June 6, 2010 at 1:40 am

    I have a dish that is very similar to this one! I’ll have to make a post about this as well :)

    Do you have a Twitter account? It’d be nice if I can receive updates on more of your recipes!

    Reply
  2. PatriCa BB says:
    June 6, 2010 at 8:20 am

    Hi Rice Palette,

    Thanks for liking it!

    Yes, I think I have Twitter. See the left hand side bar, under ‘My Thought’ where shows my twitter messege.

    Reply
  3. Rice Palette says:
    June 6, 2010 at 11:21 am

    No problem! :)

    I saw the picture of your dish, and it brings back memories of a similar dish my mom made, so I just had to comment! :0)

    Anyway, I look forward to seeing more recipes of yours!

    Come drop by my website as well if you ever have a few mins :)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Calin Chong MyWokLife
About My WokLife
  • Facebook
  • YouTube
  • Instagram

MyWokLife Popular Posts

  • Tell Me the 5 Reasons to Drink MILO...

    5 Reasons to Drink Milo Every Day : "Get the best start to your day with MI...

  • Stir fried baby kailan
    Stir-Fried Baby Kai Lan with Garlic...

    Stir-Fried Baby Kai Lan Stir-Fried Baby Kai Lan with Garlic (清炒小芥兰) : "Simp...

  • Glutinous rice balls dessert soup
    Homemade Tang Yuan in Ginger flavou...

    Homemade Tang Yuan in Ginger Soup or "Hand made Glutinous Rice Ba...

  • Luohan guo herbal tea
    Luo Han Guo Chinese Herbal Tea (罗汉果...

    "Fruit of Medicine, the natrual sweet fruit, for general well being, and so...

  • Peach Gum Dessert Soup (桃胶糖水)

    Peach Gum Dessert Soup not only making the soup look more beautiful, it’s d...

  • Ginger and spring onion pork stripes
    Ginger and Spring Onion Pork Dish (...

    "Delicious home-taste pork dish with smooth and tendering texture that you...

  • Easy Treasure Pot “Pen Cai” Recipe...

    Easy Treasure Pot Pen Cai Recipe 简易盆菜食谱 “Food Abundance. Fortune Abounds. I...

  • Huai Shan Soup
    Fresh Chinese Yam Root (Huai Shan)...

    Huai Shan Soup Recipe or Fresh Chinese Yam Root (Huai Shan) Soup with Corn...

  • Curry Chicken
    A1 Curry Chicken (Express Recipe)

    "Impress your guests with this quick and easy curry chicken and egg goodies...

  • Stir fried spinach with wolfberry
    Stir-fried Chinese Spinach with Goj...

    Stir-fried Chinese Spinach with Goji Berries (清炒枸杞子苋菜) "Healthy Stir-fried...

mywoklife

It was a great and fun experience to have a tea ce It was a great and fun experience to have a tea ceremony at a local house. Tea with #sweet 🍵 Always love #matcha #greentea #teaceremony #japan #airkitchen #chado #greatexperience #local #japaneseculture #wagashi 

先生のうちで #茶道 #習い事 #千船 #大阪 #着物 #たのしかった #楽しい #日本文化 #ぶんか
#wagashi in #japan especially in #ōsaka the kitch #wagashi in #japan especially in #ōsaka the kitchen of Japan. All their #dessert and #snack are just so #beautiful so #tasty 😍 #feastforeyes don’t need to eat them all, I am full…..

#和菓子 #生菓子 #梅田 #foodhall #sweets #umeda #ケーキ #甘い #いっぱい
The tomato #okonomiyaki #osaka style is really nic The tomato #okonomiyaki #osaka style is really nice! Very very nice, in fact. Just located at the Shin Ōsaka station. 

#トマト #お好み焼き #大阪 #新大阪 #関西 #たべもの #最高 #美味しい #日本 #食べ物 #delicious #supernice #musteat #musttry #japan #shinosaka
中谷堂の餅 The “heart” pounding performin 中谷堂の餅 The “heart” pounding performing of the mochi dough worth it all! The mugwort #mochi is super soft and Q….. 

#もち #よもぎ餅 #奈良 #mustsee #musteat
#matcha even the curry udon is match curry plus ma #matcha even the curry udon is match curry plus match udon, and it’s just a word to describe #oishii 😋😋

#matchatea #matchacake #matchaparfait #matchaudon #matchamochi #matchaicecream #matchacafe #eataroundtheworld #gion #祇園
Nissin Instant Cup Noodle Museum with DIY #cupnood Nissin Instant Cup Noodle Museum with DIY #cupnoodles #making and #design 🥳 It was #fun and #therapeutic 

#cupnoodlesmuseum #cupnoodlefactory #japan #ikeda #osaka #nissin #カップヌドール #面白い #おもしろい #日本 #にほん #ラーメン #作ること #作るの楽しい #池田 #momofukuando #百福安藤
金ゆ(湯)銀ゆ(湯)、ふゆ(冬)、ありま(す) 

In Chinese, read as 金”有” having golds, 銀”有 having silvers, “富有” wealthy、”在” 有(馬) existence。

It’s just so auspicious to me. 🥰

#arimaonsen #有馬温泉 #湯 #温泉 #日本の風景 #ミルク
Okonomiyaki, the Japanese stir fried soba cabbage Okonomiyaki, the Japanese stir fried soba cabbage egg pancake with your choice of seafood or meat toppings/ fillings. Hiroshima style. ~Lovely #お好みやき #広島 

Price range 890-1980yen. 

#musteat #hiroshima #okonomiyaki #soba #pancake #okomimura #shintenchi #お好みむら #新天地 #日本
When most of the momiji manjū (maple leaf cakes) When most of the momiji manjū (maple leaf cakes) are baked, this store specializes in deep fried version, the #揚げもみじ in Miyajima, Japan. 

#もみじ饅頭 #宮島 #おいしい #みやけ #foodaroundtheworld
Load More... Follow on Instagram

©2023 My Wok Life Cooking Blog