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Category: Low-Fat

Low-Fat

Lung nourishing tonic soup

Lung Nourishing Chinese Tonic Soup (止咳润肺汤)

Posted on January 8, 2010December 28, 2022 by PatriCa BB 雪冰

“Delicious lung nourishing soup with mild sweet taste that makes it so good to drink in normal days, even if you are not having cough or so” I am sorry to hear that one of my reader’s dad suffered from pneumonia (肺炎). And, she asked me for a good soup to be taken by his…

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Shredded chicken congee

Tips & Tricks to Achieve Silhouette Smooth Texture and Mouthfeel in my Homecooked Chicken Porridge

Posted on December 17, 2009December 28, 2022 by PatriCa BB 雪冰

“No worries if you do not have much time, energy, and patience to do the non-stop stirring motion longer enough to make your rice congee silhouette smooth almost like the machine does, I have this legendary old-folk’s method!” How to cook the rice porridge/ congee right to achieve silky smooth and soft texture and mouthfeel, as…

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Steamed tofu and minced meat

Fragrantly Steamed Tofu with Minced Meat (鲜香豆腐)

Posted on December 9, 2009December 28, 2022 by PatriCa BB 雪冰

“Have some light and refreshing tofu dish for dinner, yet you’ll never need to give up delicious taste and the healthy balanced diet” Oyster sauce (蚝油), the perfect condiment that adds an easy burst of flavor to this tofu dish without any added work. Simple ingredients & simple cooking method, for flavourful taste & colourful appearance. Spoon…

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My Wok Life Cooking Blog Tomato Fried Egg (番茄炒蛋)

Tomato Fried Egg (番茄炒蛋)

Posted on October 30, 2009December 28, 2022 by PatriCa BB 雪冰

“Simply tasty and healthy tomato fried egg!” Fried egg with fresh tomatoes was one of the dishes I always cooked at home. I learned the dish from many TVB shows. Not sure why but it seemed that Hong Kong people loved cooking this, and yes, even in the shows. :D Nope, those shows did not…

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Bruschetta with Tomatoes (and Basil)

Bruschetta with Tomatoes (and Basil)

Posted on October 19, 2009December 28, 2022 by PatriCa BB 雪冰

“Bruschetta with Tomatoes recipe, and the easy way to deal with the preparation of tomato toppings!” As I mentioned in my review of cook-off of Julie & Julia’s menu, Bruschetta is an Italian bread dish than French recipe, to be exact. However, I learnt this great light bites, and would like to share its simple making yet…

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Double boiled Bird nest dessert

Nourishing Bird Nest with Ginseng and Rock Sugar

Posted on October 11, 2009December 28, 2022 by PatriCa BB 雪冰

“How to clean the “unprocessed” raw bird nest? Let’s check it out! And your effort & time will surely be paid off with this goodness!” Time to pamper yourself with luxurious bird nest dessert! My mum got me some of these unprocessed original bird nests of the home-bred swallows. That was my first time seeing the raw bird nests….

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