Apple salad with yogurt dressing

Simply Healthy Green & Red Apples Salad in Yogurt Dressing

Facebook
Twitter
Email
Pinterest
Telegram
WhatsApp

Apple salad with yogurt dressing

“Delicious Apples meal make me healthy!”

With the way of making, everyone would devour this apple salad. And it’s healthy as I used yogurt cream. Delicious and healthy as snacks or before/ after-meal fruit dessert! I eat this as my lunch replacement, sometimes.

Ingredients
2 green apples, chilled
1 red apple, chilled
1 teaspoon of dark raisins
2 – 3 tablespoons of Low-fat plain yogurt (I used Marigold’s brand)
1 tablespoons of orange juice
1 teaspoon of honey

Method:
1) Peel and cut the apples into bite-sizes. Rinse with salted water.

2) Add orange juice (or 1 teaspoon of lemon juice to further delay apples from oxidation) and honey. Then, add yogurt and combine well.

3) Sprinkle raisin, and serve.

A large portion of this apple yogurt salad counts about 100kcal. Healthy and low fat!

Tips: If eat this after meal, make sure you have your fruits at least 30 minutes after meal.

Related Posts

Javanese fried rice
1-dish Meal

Javanese Fried Rice

“Javanese Fried Rice” Owing this recipe to my site visitor, Babette, she asked me if I have Java fried rice last Thursday. So, this dish

Read More »
1-dish Meal

Cucumber salad (黄瓜沙拉)

“Weight loss is just so simple” “减肥就那么的简单” Simple diet, for an effective weight loss When it comes to eating greasy foods, it’s best suited to

Read More »

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.