My Wok Life Cooking Blog

It’s about every food I’ve cooked with heart and loves

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Category: Low-Fat

Low-Fat

My Wok Life Cooking Blog Healthy Fried Chicken Winglets & Cranberry Sauce (无油炸鸡翼&蔓越莓酱)

Healthy Fried Chicken Winglets & Cranberry Sauce (无油炸鸡翼&蔓越莓酱)

Posted on September 25, 2023September 25, 2023 by PatriCa BB 雪冰

Healthy Fried Chicken Winglets & Cranberry Sauce (无油炸鸡翼&蔓越莓酱): Festive Feasts Made Easy with Panasonic Cooking MyWokLife Using Panasonic Cooker to Make Healthy Fried Chicken Winglets & Cranberry Sauce (无油炸鸡翼&蔓越莓酱) I am sure most of the people are looking up to celebrate this vibrant fun-filled festival, home dinner parties and scrumptious lunch gathering are starting to…

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My Wok Life Cooking Blog Festive Prawns Wrap Pinwheels (时节虾风车卷饼)

Festive Prawns Wrap Pinwheels (时节虾风车卷饼)

Posted on June 17, 2023June 17, 2023 by PatriCa BB 雪冰

“Recipe & Food that makes life easy”“使生活变得轻松的食谱和食物” My Wok Life Festive Prawns Wrap Pinwheels (时节虾风车卷饼) Like how we live in this modern and action-packed world, most of us have to juggle between work and life. Hence, it has increasingly become a challenge to enjoy a nutritious meal at home. With people today preferring more inventive…

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Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty

Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty

Posted on April 30, 2023April 30, 2023 by PatriCa BB 雪冰

“Simply tasty, healthy and easy.” “简单美味,健康又容易。” [With Video Demo Below] Chicken and Coconut Soup is healthily tasty, and it’s also helping people to recuperate from after exercising due to its high potassium property as well as antioxidant found in the coconut water. Of course, the herbs used in my recipe yields great effect in overall…

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My Wok Life Cooking Blog Cold Brew Butterfly Pea Tea (Great Blue Pea Water) 冷泡蝶豆花茶 

Cold Brew Butterfly Pea Tea (Great Blue Pea Water) 冷泡蝶豆花茶 

Posted on January 1, 2023May 20, 2023 by PatriCa BB 雪冰

Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold brewing makes your tea healthier. For daily drinking, unless you need potent butterfly pea juice (for adding into other beverages and cooking purpose), boiling is…

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My Wok Life Cooking Blog Easy Mango Sago Pomelo in Jar (简易罐装芒果西米露)

Easy Mango Sago Pomelo in Jar (简易罐装芒果西米露)

Posted on September 11, 2022January 1, 2023 by PatriCa BB 雪冰

Easy Mango Sago Pomelo in Jar (简易罐装芒果西米露) : ”Lovely cooling healthy mango dessert to beat the hot day!” “冰镇杨枝甘露,喜欢吗?” Yields 4 jars 供4罐Ingredients 材料3 large mangoes 3粒 特大芒果🥭30g – 50g pandan sago, small 30-50克 斑斓西谷米1-2 wedges of pomelo 1-2片 柚子 100ml coconut milk 100毫升 椰奶50ml evaporated milk 50毫升 淡奶50ml condensed milk 50毫升 练奶2-3 tablespoons of caster…

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My Wok Life Cooking Blog Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Posted on June 29, 2022January 1, 2023 by PatriCa BB 雪冰

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?”  “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy.  Some of these herbs and food that helps in…

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My Most Popular Posts

  • salted vegetable and tofu soup Salted Vegetable and Tofu Soup (咸菜豆腐排骨汤) : Home Warm Soup for Our Family 3 views | posted on May 21, 2026
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  • Szechuan Hot and Sour Soup (四川酸辣汤) Szechuan Hot and Sour Soup (四川酸辣汤) 1 view | posted on August 11, 2024
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