It’s about every food I’ve cooked with heart and loves
Low-Fat
Clear Lung Detox Tea (清肺解热茶) : “Strengthen your lungs to fight the epidemic virus together” “强身健肺，必能打败肺炎！” An on-going viral epidemic, Wuhan coronavirus, is primarily affecting everyone in the world. Other than protecting ourselves by making sure personal hygiene, wash your hands for at least 20seconds on regular basis, we will also want to be healthy and…
“Weight loss is just so simple” “减肥就那么的简单” Simple diet, for an effective weight loss When it comes to eating greasy foods, it’s best suited to this. This refreshing salad dish was indeed made for my grilled ribs. 简单的食疗，不简单的减肥效果。 吃油腻的食物时，配这最适合不过了。这款清爽的沙拉配菜就真得是为了配着我的烤肋排而制作的了。 Serves 4-5 Ingredients 1 large cucumber, deseed 1 large yellow onion, peeled 1 green mango, peeled …
Post & Recipe in English and Chinese (中英食谱) A soup dish filled with “wealthy” ingredients. I am sure you wish to know what kind of “wealth” are found in it, and how easy to assemble this delicious festive soup dish. Yes, and we should say “no” to shark fin during these festive occasions. I would…
“As simple as you see. No egg yolk, no artificial flavoring. 就是看那么简单。无蛋，无人造味道。” A healthier, less sweet dessert option. This is definitely one of the best ways to tackle the hot weather. Moreover, its making is just simple as what you can see in this recipe! Yes, just 2-step to my low-fat strawberry banana ice cream….
Post & Recipe in English and Chinese (中英食谱) “It’s the same like how I cooked on TV show. Stir-Fried Milk or Steamed Milk Dish, both are the best dishes you shouldn’t missed! 跟我在电视节目上煮的一样。不论是炒鲜奶还是蒸鲜奶，两种做法都是你不能错过的好佳肴!” Once again, thank you for watching the cooking program, <Hey Chef! S2>, on Channel 8, which I had the honor to take part…
“It’s already so tasty to eat the snacks on its own, but adding them into cooking makes your dish truly an irresistible one.” Snacking is a healthy way to keep your waistline in check, but only snacking with the right food does. All my readers know I love food. So, snacking and tea-time are unavoidable…