“Healthy, nourishing, low fat and delicious colorful clear soup.” For health purpose, we are supposed to take at least 5 colors of vegetables a day. For dieting purpose, this is the soup for you. Even when you need delicious and steamy hot supper, look nowhere, this is the one! This is not the conventional 5-color…
Category: Low-Fat
Low-Fat
Vietnamese Summer Rolls with Spicy Peanut Sauce : Easy To Make. Delicious To Eat.
“A side dish, that’s as good as a 1-dish meal!” Vietnamese Summer Rolls When come to Vietnamese food, the summer rolls are the sides which I would never missed. Yes, this is my favorite side dish in the Vietnamese cuisine. So much so that I would want to make my own so that I could…
Louisiana Seafood Boil
“Are you ready for a feast?” Planning for any gathering, or feeling like fixing a feast for your loved ones? For the seafood connoisseur, here’s my easy and delicious all-in-one seafood treat. This is especially great to cook for a group epicureans to get together. Chatting, laughing and having great food together… Great food,…
Light Papaya Soup
“It’s one of the best soups for health & diet watchers. Also great for all ages!” All the ingredients used in this soup recipe were truly nutritious. Packed with high content of nutrients, and they were delicious to taste, too. Some nutritional facts: Papaya, a fruit that contains not only high amount of antioxidant, but…
Snow Cod Pot (鳕鱼煲)
“Amazingly simple to cook Cod fish & vegetables dish, for your busy and lazy nights.” Just as I said, this all-in-one fish dish was amazingly simple to assemble. Quick, easy and healthy. It’s most suitable for young children as well as adults, in fact, all ages, to enjoy. Super healthy and delicious fish, plus vegetables…
Grilled Mixed Herbs Salmon & Tomatoes (Air-Fried)
Crisped and browned on the surface, but tender and moist inside. That’s how my grilled Salmon was. I usually cooked this way when I wanted to have pasta or noodles in sauce, or rice with other saucy dishes. I wouldn’t serve as it is as a main course, if I did not make a sauce…