My Wok Life Cooking Blog

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Category: Low-Fat

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My Wok Life Cooking Blog Superfood Sweet Potato Porridge 超级食物 - 番薯粥 (地瓜粥)

Superfood Sweet Potato Porridge 超级食物 – 番薯粥 (地瓜粥)

Posted on November 20, 2021January 4, 2023 by PatriCa BB 雪冰

“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统,以帮助抵抗病毒呢?” Sweet potato contains more than 10 kinds of traceable substances such as dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium, etc. The nutritional value is…

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My Wok Life Cooking Blog Frittata with leftover dishes (意式烘蛋- 利用剩菜制作)

Frittata with leftover dishes (意式烘蛋- 利用剩菜制作)

Posted on September 18, 2021December 29, 2022 by PatriCa BB 雪冰

“Sharing how to make sure of overnight dishes and turning them into delicious meal.” “分享如何善用隔夜菜肴” What is Frittata Frittata, an Italian egg-dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, or vegetables. One of the key ingredients to make delicious Frittata is the butter which helps to silken…

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My Wok Life Cooking Blog Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) : Easy and Tasty !

Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) : Easy and Tasty !

Posted on August 3, 2021December 29, 2022 by PatriCa BB 雪冰

“Guaranteed easy and tasty 保证简单好喝” Recipe for Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) An easy, tasty and healthy all-in-one chicken herbal soup. Just throw (almost) everything in the soup pot to boil for 1-2hrs, you and your loved ones will be able to indulge in this wholesome soup as your dinner.  I have more…

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My Wok Life Cooking Blog Peach Gum Dessert Soup (桃胶糖水)

Peach Gum Dessert Soup (桃胶糖水)

Posted on June 10, 2021January 4, 2023 by PatriCa BB 雪冰

Peach Gum Dessert Soup not only making the soup look more beautiful, it’s definitely heathy and full of nutritional goodness. What is Peach Gum  ?Peach gum is a natural resin secreted from the peach tree, formed in amber like crystals on the tree. Peach gum is pure plant base, it has soft & silky consistency,…

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My Wok Life Cooking Blog Easy Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水)

Easy Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水)

Posted on May 20, 2021December 29, 2022 by PatriCa BB 雪冰

Peach Gum & Snow Lotus Seed Dessert Soup Recipe (桃胶雪莲子糖水) : “Easy to cook, best to eat for its complexion and health benefits. 简单煮,人人爱的美容养颜圣品!”  A nourishing dessert soup that even Empress Dowager Cixi loved and had it as breakfast snacks on daily basis… Who elses not! 连慈禧太后都爱好的日常美容圣品…… 谁能不爱呢! Serves 2-3 Ingredients:  50g dried peach gum  20g snow…

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My Wok Life Cooking Blog Egg Yolk Misozuke Recipe (日式味噌腌蛋黄) : Relaxing Meal Idea

Egg Yolk Misozuke Recipe (日式味噌腌蛋黄) : Relaxing Meal Idea

Posted on March 5, 2021December 29, 2022 by PatriCa BB 雪冰

Egg Yolk Misozuke Recipe (日式味噌腌蛋黄) “Tamago Misozuke 卵味噌漬け, a popular preserved pickle in Japan.” You are going to love the umami flavor of this popular Japanese preserved yolk miso pickle snack! Of course, for it’s attractive appearance of this translucent egg yolk.  Look, how beautiful and glossy the Egg Yolk Midozuke is… and delicious when…

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Discover the charm of old school breads at my favo Discover the charm of old school breads at my favorite traditional bakery. Without any fancy packaging, every bite a nostalgic fix, and the aroma welcomes you home. #singapore #tasteofchildhood #cheapandgood 

品味怀旧之美,来到我了喜欢的传统面包店 —— 没有华丽的装饰,每口都是个回忆,香气犹如家的拥抱。 #价廉物美 

Each bun: from S$1.30
My breakfast choices are usually breads, buns or s My breakfast choices are usually breads, buns or scones & eggs, but sometimes just purposely get to those tradition old shops for a traditional local breakfast…. Really yummy as always, this shop の #meerebus 🌅 Good Morning!!

#traditionalbreakfast #localbreakfast #singaporefood #muslimfood #goodmorning
I don’t get paid for food tasting. So, when I sa I don’t get paid for food tasting. So, when I say it’s good, it’s good. 😉😋

#fishandchips #gastrobar #craftbeer #beer #lemonade #singaporefood #foodie #japaneseinfluence #japaneseinspired #foodporn #westernfoodwithtwist #delicious #happyhour #nftcommunity #シンガポール #おいしい #フライングフィッシュ #ビール #食べ物 @fryingfishclub 

^Estimated spending on an average meal & drink: S$20-40/pax (excl. service charge. GST absorbed)

https://www.mywoklife.com/2023/11/frying-fish-club-gastrobar.html
TGIF! Happy Hour, here! Best Craft Beer, here! Bes TGIF! Happy Hour, here! Best Craft Beer, here! Best Dinner, here! Come, here! I don’t drink, but this is good!  S$14/glass 

#deliciouscraftbeer #saltedplumbeer #fishandchips #yuzumiso #fryingfishclub #nftcommunity #ビール #フライングフィッシュ #心から ❤️
#icelatte for the #hotday #poolsidecafe #icelatte for the #hotday #poolsidecafe
[Recipe] Healthy Bitter Gourd, Apple & Pork Rib Ch [Recipe] Healthy Bitter Gourd, Apple & Pork Rib Chinese Soup (清热降火苦瓜苹果汤) 

The weather is scorching hot, and recent haze in the air, we need something good to cool our body heat, nourish lungs as well as boosting body immunity… drink this! It’s simple to cook, delicious and healthy soup. Let’s not wait anymore, anyone can cook it!

天气酷热,烟雾弥漫,不等了!喝这个…… 清凉降火,滋补润肺…… 又简单好喝。无从失败,谁都能轻松搞定煲汤!

**Serve 3-4**
**Ingredients:**
- 500g small bitter gourd
- 300g pork ribs
- 2 apples, washed and cut into wedges
- 2 tablespoons dried wolfberries (goji berries)
- 8 cups of water
- Salt to taste (1/2 teaspoon usually)

**供3-4人份**
**材料:**
- 500克 小苦瓜
- 300克 排骨
- 2个苹果,洗净切块
- 2汤匙 枸杞子
- 8杯 水
- 适量 盐

Full recipe in www.mywoklife.com 

#recipe #soup #healthy #easymeals
Having a good breakfast is the best way to kicksta Having a good breakfast is the best way to kickstart the day! Just simple #cheese scrambled egg on #buttered #toast 🧀🥪 with sides of #berries, paired with a glass of cold #milk 🥛… Enjoy this #breakfast at your own pace on a #weekend.

Here’s my best trick to make excellent fusion-style #scrambledeggs 🥚:

(1) Crack 2-3 eggs into a bowl and add 2 tablespoons of milk (any kind of your choice).
(2) ^IMPORTANT STEP: Fork a thumb-sized cold #butter, and beat the eggs with the fork (with butter) until you achieve a slight #smooth #creamy consistency. *It’s Okay if butter is not fully dissolved. Just leave it in the beaten eggs. 
(3) Heat a pan with oil over low fire, then pour in the beaten eggs. (Sprinkle grated mozzarella cheese, if you want.) Allow the eggs to sit in the pan untouched for at least 15 seconds before gently scrambling them. Continue to cook until the eggs become slightly firm with some wetness remaining. 

This is a combination of English-style and American-style #scrambledegg which I prefer. Using #dairy with a result of larger and firmer curds. 😋

Enjoy your Sunday! 🌸
[Recipe in www.mywoklife.com] Easy to cook delicio [Recipe in www.mywoklife.com] Easy to cook delicious pasta, spicy prawns and tomato #fettuccine 

Check out my latest recipe, it’s still in time for your dinner cooking this evening! 

#pasta #easyrecipes #fastcooking #mywoklife #quickdinner
Life needs a sense of ceremony… 生活就需要点仪式感 🥮💕
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MyWokLife Popular Posts

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