“Spice up your meal with this spicy ladyfingers dish” Not many people like this vegetable, ladyfingers aka Okra, simply due to its slimey texture inside, when cooked. However, this vegetable has been one of my favourite, not just because it is low in saturated fat, and cholesterol, but high in fiber, vitamins and very rich…
Tag: Stir-fried
Fragrant Fried Bee Hoon with Stewed Pork Chops
“Flavourful fried bee hoon for lunch over a lazy noon” You will feel hard-pressed to refuse seconds of this irresitible stir-fry. Chinese-style fried bee hoon (rice vermicelli or thin rice stick), with tender stewed meat mingle with its rich and flavourful stewed meat sauce coated on every strand. Crunchy bean sprouts add even more texture…
Fried Mock Fish Fillet in Savoury Pineapple Sauce
“Eating vegetarian meal can be so interestingly delicious!” Yesterday, 19th of Lunar September, the day of Guan Yin’s (in Sanskrit words: Avalokiteshvara; Chinese words: 观音) Renunciation, considered an auspicious day for Buddhist. For me, I prohibited myself from ‘killing’ lives, means meatless diets for the day. It became my another day of vegetarian cooking. It’s not difficult…
Tomato Fried Egg (番茄炒蛋)
“Simply tasty and healthy tomato fried egg!” Fried egg with fresh tomatoes was one of the dishes I always cooked at home. I learned the dish from many TVB shows. Not sure why but it seemed that Hong Kong people loved cooking this, and yes, even in the shows. :D Nope, those shows did not…
Stir-Fried Romaine Lettuce with Preserve Beancurd
“Simple yet sumptious vegetable dish. Very easy to prepare!” Today, I would like to introduce this simple yet delicious vegetable dish to you. Romaine lettuce, especially baby romaine lettuce, can be eaten raw, and is usually used in salad making. However, I am going to cook it, this time. Just a few stirs with some…
Stir-fried Bitter Gourd with Spicy Black Bean
“Delicious bitter gourd that does not really taste bitter.” Bitter gourd aka bitter melon is well-known with its rich nutritional properties. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, iron, beta-carotene, calcium and potassium. It has high dietary fiber and very low in calorie. Many…