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Tag: Stir-fried

Stir fried spinach with wolfberry

Stir-fried Chinese Spinach with Goji Berries (清炒枸杞子苋菜) : Quick and Healthy Dish

Posted on April 12, 2009February 12, 2024 by PatriCa BB 雪冰

Stir-fried Chinese Spinach with Goji Berries (清炒枸杞子苋菜) “Healthy Stir-fried Chinese Spinach aka Yin Choi (Leaf Amaranth) with Goji Berries (Wolfberries). Don’t forget it’s nutritional values!” If Chinese Spinach does not sound familiar to you. Try read it in Cantonese – Yin Choy, or in Mandarin as Xiàn Cài (苋菜). It’s Amaranth leaves. This is a…

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Stir fried pork meat and potato in black sauce

Slow-Fried Pork Meat With Potatoes

Posted on April 8, 2009December 28, 2022 by PatriCa BB 雪冰

“Home-tasted dish that never fails you!” I am not a pork lover. In fact, seldom eat it. However, I really loved this particular pork meat dish! It is so “motherly” taste, I shall say. Just close your eyes, flash back your childhood moment where your mum’s home-cooking scent emerges in the air that you can…

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Mixed vegetables stir fry

Stir-Fried Assorted Vegetables with Fresh Shitake Mushrooms (Family Reunion: 合家欢)

Posted on January 17, 2009December 28, 2022 by PatriCa BB 雪冰

“Eat more vegetables to keep you in the pink of health!” More vegetables everyday. Mixture of different colours of vegetables with at least 2 cups of amount daily. Regular and substantial amount of vegetables intake helps me stay slim, and healthy, as far as I am concerned. I love all kinds of vegetables, even root…

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Stir fried Salted vegetables and roast pork

Stir-Fried Roast Pork with Salted Vegetables and Minced Garlic

Posted on December 27, 2008December 28, 2022 by PatriCa BB 雪冰

“Flavoursome dish to best complement your plain porridge or hot steamed rice” You know? Sometimes we like to eat roast pork (烧肉), so we will pack some meat from the store as dinner over lunch time. We have to leave the packed meat in the office till the night, and hence, we will normally forgo…

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Stir fried french bean with prawns

Stir Fried French Beans with Prawns

Posted on December 1, 2008December 28, 2022 by PatriCa BB 雪冰

French bean isn’t long bean, eventhough their colours and shapes are similar, but the length and texture of these beans are in great difference. Frence bean is much shorter than long bean, and french bean tastes more crunchy while long bean is softer than the other, after cooked. French bean looks smoother and thicker on…

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My Wok Life Cooking Blog Stir-fried Assorted Asian Mushrooms

Stir-fried Assorted Asian Mushrooms

Posted on August 25, 2008December 28, 2022 by PatriCa BB 雪冰

“ Assorted Asian Mushrooms, Simple, Delicious & Healthy!” Hey! Thanks to my site reader, Pei Ying, for using my recipes for cooking in her home econ lessons! I was happy to hear that, and she motivates me to think more dishes for her future home-econ classes… Hmm… I think home econ cooking has to be…

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