Double-Boiled Red Apple & Mixed Veggie with Cod Fish Bone Soup “Cook simple and nutritious soup lunch with whatever ingredients left in refrigerator.” This colorful soup meal was meant for children’s diet. It was cooked spontaneously with whatever ingredients I could find in the refrigerator. When I bought the whole fish tail portion, the fishmonger…
Category: Low-Fat
Low-Fat
Apple Salmon Soup
“A soup with natural sweetness that your child would not reject.” This soup is more for your toddler, but of course, you may cook this for yourself and the other adults, too, if you do not mind sweet tasting soup for lunch. Healthy, balanced, natural sweetness, yet, flavorsome. Children would be able to finish whole…
Soy Bean Pudding (“Lao Ban” Beancurd “老伴”豆花)
“Melt in your mouth… Silky smooth goodness..” Another no-frills dessert which is so popular and delicious. In fact, this popular dessert is a no-secret recipe which have been commonly known and made by many people. Probably you are one of them who already making it at home regularly. :) To be franked, however, it wasn’t…
Banana Vinegar (香蕉醋)
“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now. I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or…
Overnight Oat Porridge
“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons to start having it on daily basis. I needed this healthy low-fat meal to kick start my dieting plan. However, as many would agree, not…
Snow Pear Herbal Tea
“Great herbal tea for hectic life” Just come back from a 2-stop trip, all the way up to the north of Malaysia. We visited The Lost World, Tambun, Ipoh, followed by Hatyai, Thailand, in 6 days. :) Yes, very tight schedule. That’s why we were worn out after the trip. Body heat arose with feverish…





