“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now. I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or…
Category: Low-Fat
Low-Fat
Overnight Oat Porridge
“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons to start having it on daily basis. I needed this healthy low-fat meal to kick start my dieting plan. However, as many would agree, not…
Snow Pear Herbal Tea
“Great herbal tea for hectic life” Just come back from a 2-stop trip, all the way up to the north of Malaysia. We visited The Lost World, Tambun, Ipoh, followed by Hatyai, Thailand, in 6 days. :) Yes, very tight schedule. That’s why we were worn out after the trip. Body heat arose with feverish…
3-in-1 Miso Dish
“New Easy & Nutritious Dinner Dish” Instant idea to come out with the dish. I had a big portion of Salmon fillet leftover from my son’s cooking as he took only a slice out of the whole fillet for his porridge dinner. Was pondering a question of cooking our all-time favorite Teriyaki Salmon or not,…
Roasted Mushroom Soba
“Oh I miss eating this Japanese Soba which comes with a superior European twist!” Like many chef experts, including Chef Jason, said, “Good food doesn’t have to be expensive food. Healthy & delicious food is good food.” This Japanese noodle dish, is suitable for pure vegetarian as garlic wasn’t added to it. This Japanese noodle…
Stir Fried Kangkong with Fermented Bean Curd Cubes (腐乳炒通菜)
“Kangkong, in a ‘Hong Kong’ way” While Sambal Belacan Kangkong is popular in Singapore and Malaysia, Kangkong with fermented bean curd is a common dish in Hong Kong. As a die-hard fan of Hong Kong and its food, I never miss the chance to enjoy and even cook some signature Hong Kong household dishes myself….





