My Wok Life Cooking Blog

It’s about every food I’ve cooked with heart and loves

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Category: Low-Fat

Low-Fat

My Wok Life Cooking Blog Soy Bean Pudding ("Lao Ban" Beancurd “老伴”豆花)

Soy Bean Pudding (“Lao Ban” Beancurd “老伴”豆花)

Posted on June 20, 2014December 28, 2022 by PatriCa BB 雪冰

“Melt in your mouth… Silky smooth goodness..” Another no-frills dessert which is so popular and delicious. In fact, this popular dessert is a no-secret recipe which have been commonly known and made by many people. Probably you are one of them who already making it at home regularly. :) To be franked, however, it wasn’t…

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My Wok Life Cooking Blog Banana Vinegar (香蕉醋)

Banana Vinegar (香蕉醋)

Posted on June 6, 2014December 28, 2022 by PatriCa BB 雪冰

“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now. I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or…

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My Wok Life Cooking Blog Overnight Oat Porridge

Overnight Oat Porridge

Posted on May 10, 2014December 28, 2022 by PatriCa BB 雪冰

“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons to start having it on daily basis. I needed this healthy low-fat meal to kick start my dieting plan. However, as many would agree, not…

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My Wok Life Cooking Blog Snow Pear Herbal Tea

Snow Pear Herbal Tea

Posted on October 13, 2013December 28, 2022 by PatriCa BB 雪冰

“Great herbal tea for hectic life” Just come back from a 2-stop trip, all the way up to the north of Malaysia. We visited The Lost World, Tambun, Ipoh, followed by Hatyai, Thailand, in 6 days. :) Yes, very tight schedule. That’s why we were worn out after the trip. Body heat arose with feverish…

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My Wok Life Cooking Blog 3-in-1 Miso Dish

3-in-1 Miso Dish

Posted on September 26, 2013December 28, 2022 by PatriCa BB 雪冰

“New Easy & Nutritious Dinner Dish” Instant idea to come out with the dish. I had a big portion of Salmon fillet leftover from my son’s cooking as he took only a slice out of the whole fillet for his porridge dinner. Was pondering a question of cooking our all-time favorite Teriyaki Salmon or not,…

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My Wok Life Cooking Blog Roasted Mushroom Soba

Roasted Mushroom Soba

Posted on May 6, 2013December 28, 2022 by PatriCa BB 雪冰

“Oh I miss eating this Japanese Soba which comes with a superior European twist!” Like many chef experts, including Chef Jason, said, “Good food doesn’t have to be expensive food. Healthy & delicious food is good food.” This Japanese noodle dish, is suitable for pure vegetarian as garlic wasn’t added to it. This Japanese noodle…

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