“Simple remedy to take care of your eyes and throat during the bad hazy weather. Boil and serve this to the whole family, every other day, please.” Haze hit a severe unhealthy level of over 200 PSI this morning. My windows and door were all closed, but I was still feeling dizzy, sore throat and…
Category: Low-Fat
Low-Fat
Guacamole Light
“Your healthy refreshing version of avocado dips!” If you are a fan of avocado, you sure will like this version of guacamole. The sour cream honey guacamole. An option for quick snack, simple light lunch or even tea. Yes, it’s simple, healthy, refreshing and, addictive. :) And, I wouldn’t stop telling you how great and…
Mushrooms & Pea Sprouts Stir-Fry
“It’s just the abalone sauce you need in your stir fry!” In order to fully appreciate the freshest taste and natural sweetness Of the fresh pea sprouts as well as the highly nutritious mushrooms, minimal use of condiment to taste is more than just required. I needed only the abalone sauce in my recipe. If…
Dong Quai Prawn or Dang Gui Prawn : A Family Favourite
Prawns in simple & quick cooking tonic Dong Quai Prawn soup, cook this during rainy or cold night, hearty and healthy. MyWokLife What is Dong Quai Prawn Soup ? Dong Quai (“Dang Gui“, in Mandarin), or its Medical name, Angelica Sinensis, has a unique pleasant sweet taste. This Chinese herb is also known as female…
Stir Fried 2 Mushrooms (Vegetarian)
“Sometimes, just cook and eat a simple, quick and easy vegetable dish is great.” Did I tell you that I was on strict vegetarian diet for over a short period of time? It was done with religious purpose. Hence, I ate only pure vegetarian meals, without garlic, onion and spring onion, this time. This was…
Stew Mussels In Light Red Wine Sauce
“Light soupy mussel stew, delicious and healthy” Not many people like mussel, but this shellfish is very nutritious and low in calorie, in fact. I liked my mussels to be stirred fried with strong chili and spices usually, but this time, I cooked it light in stew. More on a western style, but I considered…





