Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy. Some of these herbs and food that helps in…
Category: Tips & Info
Tips & Info
Superfood Sweet Potato Porridge 超级食物 – 番薯粥 (地瓜粥)
“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统,以帮助抵抗病毒呢?” Sweet potato contains more than 10 kinds of traceable substances such as dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium, etc. The nutritional value is…
W Singapore Staycation
W Singapore Staycation : “If you are planning a staycation for the family…..you cannot go wrong with this choice” One of the most comfortable areas to go for a staycation in Singapore has to be Sentosa Island. It gives a “resort feel” vacation vibe, making me think that I am away from home. W Singapore…
Frittata with leftover dishes (意式烘蛋- 利用剩菜制作)
“Sharing how to make sure of overnight dishes and turning them into delicious meal.” “分享如何善用隔夜菜肴” What is Frittata Frittata, an Italian egg-dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, or vegetables. One of the key ingredients to make delicious Frittata is the butter which helps to silken…
Custom of Sticky Rice Dumplings (粽子食俗)
”Do you like Zongzi or Sticky Rice Dumplings ? Guide you how to wrap Zongzi, see my video.” “喜欢吃粽子吗?分享如何包粽子,看视频,好吗?”
Peach Gum Dessert Soup (桃胶糖水)
Peach Gum Dessert Soup not only making the soup look more beautiful, it’s definitely heathy and full of nutritional goodness. What is Peach Gum ?Peach gum is a natural resin secreted from the peach tree, formed in amber like crystals on the tree. Peach gum is pure plant base, it has soft & silky consistency,…