“Worried about having too much delicious local food? Here’re some facts, just for your information.” Tasty and popular local food has always been related with unhealthiness and/ or ‘diet killing’ due to its oily cooking method, unhealthy food and/ or artificial ingredients mixes. My site visitor, Eve was concerned about eating “fattening” steamed carrot cake,…
Tag: Diet Info
Sweet Potatoes From The Sweet Potato Place
“Healthy Sweet Potato” $, about $3 – $3.50 per regular-size potato I tried their sweet potatoes, finally! Yes, the sweet potatoes were sold by weight. I couldn’t remember how much per gram, but one regular-sized (length less than 5” while diameter less than 2”) sweet potato cost me $3.20. I bought one piece each of…
Green Mung Bean and its Nutritional Benefits
“Green (Mung) Bean offers best health benefits” Green bean, is also famously known as Mung bean (Chinese translation: 绿豆). Its husk is green in colour, with yellow flesh when dehusked. It is low in fat, and high in its nutritional value. Whole green bean is solid, when it is raw. It takes hours in boiling…
My ‘Flavoursome’ 7-Day Detox Plan
” Dieting does not have to be a chore, my 7-Day Detox Plan shares a felicitous diet life with you” Who says body detoxification program must farmish or eat only bland diet snack bars? If I go on diet, I’ll take less amount, less oil and less salt food, but definately normal meals. No doubt,…
No-Meat Diet
“No-Meat Meals for You and Me” My colleague consulted me if having no-meat diets over a period will help in weight lose and slimming purposes. My answer is YES, to a certain extent (depends on its cooking method and ingredients mixed). Just to share my experience and personal view with you here… I had no-meat…
My Open Secrets to The Success of Keeping My Perfect Waistline
“Tips on exercises which you can practice everyday to keep your perfect waistline” I had a deep love for food, a sweet tooth, and an aversion to feeling hungry, indulging in anything I craved. Despite this, I maintained a keen awareness of calorie intake and prioritized the upkeep of my ideal weight and figure. Here…