“Sweet Potato Porridge : Which type of sweet potato will boost your body immune system to help in fighting virus?” “哪一种类番薯会增强您的身体免疫系统,以帮助抵抗病毒呢?” Sweet potato contains more than 10 kinds of traceable substances such as dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium, etc. The nutritional value is…
Category: Vegetables & Fruits
Vegetables & Fruits
Cucumber salad (黄瓜沙拉)
“Weight loss is just so simple” “减肥就那么的简单” Simple diet, for an effective weight loss When it comes to eating greasy foods, it’s best suited to this. This refreshing salad dish was indeed made for my grilled ribs. 简单的食疗,不简单的减肥效果。 吃油腻的食物时,配这最适合不过了。这款清爽的沙拉配菜就真得是为了配着我的烤肋排而制作的了。 Serves 4-5 Ingredients 1 large cucumber, deseed 1 large yellow onion, peeled 1 green mango, peeled …
Strawberry Ice Cream (草莓雪糕)
“As simple as you see. No egg yolk, no artificial flavoring. 就是看那么简单。无蛋,无人造味道。” A healthier, less sweet dessert option. This is definitely one of the best ways to tackle the hot weather. Moreover, its making is just simple as what you can see in this recipe! Yes, just 2-step to my low-fat strawberry banana ice cream….
Smoke Salmon Bacon Cream Cheese Pate (with Sweet Potato Powder) on Cucumber
“Creative cream cheese pate on cucumber serves as a great appetizer for parties.” Easy quick fixing appetizers, starter or party snacks that you wouldn’t want to miss to impress your guests. Yes, minimal cooking, and simple all-dump-in method is all you need to whip this up. However, what you get is not simple, it’s certainly…
Homemade Purple Sweet Potato Powder (自制紫薯粉)
“You need nothing else, but only the sweet potato for this. With my quick and easy recipe, it’s definitely a breeze to get it done without hassle.” Yes, 1-ingredient recipe and less than 1 hour of your precious time, is what you need for the homemade ground sweet potato. This sweet potato powder is, basically,…
Easy Homemade Blueberry Chia Seed Jam
“Authentic and guaranteed freshness. This awesome homemade blueberry jam will definitely blow you away!” Yes, this is. This is the easiest way to make your own fruit jam. Nothing fanciful, instead. Just for the freshness and goodness here. You might wonder why sugar if it’s healthier homemade jam. Low pectin fruits like blueberries, need it….