Hainanese Pork Chop (海南猪排)

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“Hainanese pork chop dish should be submerged in less viscous till almost diluted sauce. So, you do not need to thicken it with corn starch slurry.” 

This is my version of Hainanese pork chop, and here’s my recipe for you. Taste guaranteed!


Serves 4
4 large pieces of pork chop
1 egg white, lightly beaten
1 tablespoon of light soy sauce
Pinch of white pepper

1 teaspoon of baking powder
1 cup of plain flour
1 cup of oil (for deep frying)

1 large ripe tomato, wedged
1 slice of ripe pineapple, cut
1 onion, peeled and cut
1 clove of garlic, minced
1 tablespoon of oil

1 cup of ketchup
1/2 cup of water
2 tablespoons of lemon juice
2 tablespoons of black sugar
1 tablespoons of white sugar
1 tablespoon of honey
1 tablespoon of BBQ sauce
1 teaspoon of mirin
Pinch of salt and pepper

4大块 猪排
1个 蛋清,稍搅匀
1汤匙 酱清
少许 白胡椒

1茶匙 发酵粉
1杯 普通面粉
1杯 油(用于油炸)

1个 熟番茄,切块
1片 熟菠萝,切小块
1个 洋葱,去皮切块
1瓣 大蒜,切碎
1汤匙 油

1杯 番茄酱
半杯 水
2汤匙 柠檬汁
2汤匙 黑糖
1汤匙 白糖
1汤匙 蜂蜜
1汤匙 烧烤酱
1茶匙 甜酒
少许 盐和胡椒

(1) Marinate pork chops with light sauce and pepper. Mix in egg white. Combine flour and baking powder to coat on each pork chop. Leave to set for at least 10 min.

(2) Heat wok with oil over medium fire. Fry coated pork chops till crispy. Dish up. Slice, plate and set aside.

(3) Sauce: Heat clean wok with 1 tablespoon of oil over low fire. Sauté onion, follow by garlic. Add tomato and pineapple. Stir fry till semi soften.

(4) Combine all ingredients of Sauce. Mix well. Pour into wok and simmer for 1-2 minutes. Heat off and pour over pork chops. Serve with steamed rice.





1 large potato, wedged
*Hainanese pork chop dish usually added with fried potato. I chose pineapple instead. It’s up to you!

1个 土豆,切块

A serving of my Hainanese pork chop counts about 450kcal.


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