It’s about every food I’ve cooked with heart and loves
“Simply tasty vegetable broth to reduce your calorie intake” Need something light for tonight’s dinner? My family does. So, I prepared this vegetables broth with fish cakes, tonight. Vegetables, good for health, great for dieting, and excellent for taste, too! I used fish cake slices as I think fish cakes go well with this vegetable broth. I…
“Tips on exercises which you can practice everyday to keep your perfect waistline” I had a deep love for food, a sweet tooth, and an aversion to feeling hungry, indulging in anything I craved. Despite this, I maintained a keen awareness of calorie intake and prioritized the upkeep of my ideal weight and figure. Here…
“An easy exercise that gives you great help by just lying down… Anytime, anywhere…” Do this on the floor, sofa, and even on the bed.. Bridge exercise: Step 1) Place an exercise mat on the floor. Or, just do it on the bed before sleep. Step 2) Begin the bridge by lying on your back…
“Time to put on your appron! A simple and yummy soup tonight, please.” Today, my colleagues and I had a “secret slimming soup” topic over lunch. She wanted to get some ingredients to cook a soup meal for herself tonight. I was pretty excited to find out more as my interest is to cook fast…
“L. Acidophilus – a friendly bacteria to our body system” I take L. Acidophilus powder on regular basis to prevent indigestion or bowel disorder. Most importantly, it helps to improve absorption of the nutrients into my body. Its health benefits are too great to list out. Let me name a few of its benefits… L….
“Mashed Potato with 2 toppings of sweet & salty that never fails to impress. Served in petite cup size, just as perfect as the canapés for your house party.” Looking for something to be served at your house party? Or a quick snack before your dinner date? Maybe for an afternoon tea? This was one…