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Pasta

Vegeroni Pasta with Fish Fillets and Mushrooms

Posted on November 15, 2010December 28, 2022 by PatriCa BB 雪冰
Lentoria Condo New Launch
Pasta

“Just for a quick & casual dinner, with whatever available in my kitchen”

Wanted to deplete the stocks of my pasta, I had my quick dinner fixed with some of these available staples.

This packet of assorted pasta shapes used in this recipe was bought from NTUC Finest weeks ago, was to be added to my storage of pastas. I eat pasta quite regularly, to replace having rice instead, as pasta is lower in GI so as to feel fuller for longer. And, I liked this Vegeroni because it’s colorful that makes it imaginably appealing.

The Vegeroni, “Veggie in Macaroni“, comes in different colours, shapes and flavors with the additions of vegetable powder. The green Vegeroni pastas were added with spinach powder, orangy red ones with tomato, plus the common wheat macaroni. It’s a healthier wheat pasta!

As for the sauce, it is a combination of my previous recipe and an adaption from recipe listed the back of the pasta packaging.

Added just some fish fillets and fresh Shiitake mushrooms to keep the dish simple, yet, flavorful without being too creamy. The use of milder cheese such as Edam cheese is to avoid the heaviness that might creates any sickly feeling, too.

Vegeroni Pasta

Ingredients
250 grams of colourful Vegeroni pastas
300 grams of white fish fillet, sliced
6 fresh Shiitake mushrooms, trimmed and sliced
500ml of chicken broth
200ml of thick cream
100 gram of Edam cheese
1 teaspoon of coarsely grounded black pepper
Pinch of salt

1 tablespoon of olive oil
1 tablespoon of butter

Seasoning for fish fillet:
1 teaspoon of grounded white pepper
1 teaspoon of chicken powder
1 teaspoon of potato starch

1 large pot of water with pinch of salt and olive oil (for blanching pasta)

Garnish:
A small bunch of parsley
Grated Parmesan or Romano

Method
1) Season fish fillet with pepper and chicken powder for 15 minutes. Then, combine well with potato starch. Set aside.

2) Heat large pan with olive oil and butter over medium fire. Sauté fish fillets till fillets turns white and lightly browned on both sides. Dish up and reserve for later.

3) Bring a large pot of water to a boil over high heat. Stir in salt and olive oil. Add in Vegeroni and cook for 6 minutes. Drain and set aside.

3) In the same large pan of Step 1, use remaining fat to sauté fresh mushrooms over medium fire. Then, return cooked Vegeroni to the pan. Add in chicken broth. Cover Pan with lid and simmer for 4 – 5 minutes, or until broth reduced and thickened.

4) Stir in cream and cheese. Season with salt and pepper and stir fry to combine well.

5) Reduce heat to low fire, return sautéed fish fillet to the pan and gently stir fry to combine all ingredients. Heat off. Dish up and divide into plates. Garnish and serve immediately.

Variations: Use pork slices, chicken fillet stripes or prawns instead of fish fillet, as desired.
* Choice of pasta types to your preference, too.

1 serving of my Vegeroni pasta counts about 450kcal.

Tips: Replace thick cream with low-fat milk ( may thicken with adding some corbstarch slurry into the cooking after added milk in the wok, if find it too watery before dishing up).

Tags: CheesePasta
Category: 1-dish MealRecipeRice & Noodles

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Discover the charm of old school breads at my favo Discover the charm of old school breads at my favorite traditional bakery. Without any fancy packaging, every bite a nostalgic fix, and the aroma welcomes you home. #singapore #tasteofchildhood #cheapandgood 

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^Estimated spending on an average meal & drink: S$20-40/pax (excl. service charge. GST absorbed)

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[Recipe] Healthy Bitter Gourd, Apple & Pork Rib Ch [Recipe] Healthy Bitter Gourd, Apple & Pork Rib Chinese Soup (清热降火苦瓜苹果汤) 

The weather is scorching hot, and recent haze in the air, we need something good to cool our body heat, nourish lungs as well as boosting body immunity… drink this! It’s simple to cook, delicious and healthy soup. Let’s not wait anymore, anyone can cook it!

天气酷热,烟雾弥漫,不等了!喝这个…… 清凉降火,滋补润肺…… 又简单好喝。无从失败,谁都能轻松搞定煲汤!

**Serve 3-4**
**Ingredients:**
- 500g small bitter gourd
- 300g pork ribs
- 2 apples, washed and cut into wedges
- 2 tablespoons dried wolfberries (goji berries)
- 8 cups of water
- Salt to taste (1/2 teaspoon usually)

**供3-4人份**
**材料:**
- 500克 小苦瓜
- 300克 排骨
- 2个苹果,洗净切块
- 2汤匙 枸杞子
- 8杯 水
- 适量 盐

Full recipe in www.mywoklife.com 

#recipe #soup #healthy #easymeals
Having a good breakfast is the best way to kicksta Having a good breakfast is the best way to kickstart the day! Just simple #cheese scrambled egg on #buttered #toast 🧀🥪 with sides of #berries, paired with a glass of cold #milk 🥛… Enjoy this #breakfast at your own pace on a #weekend.

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(2) ^IMPORTANT STEP: Fork a thumb-sized cold #butter, and beat the eggs with the fork (with butter) until you achieve a slight #smooth #creamy consistency. *It’s Okay if butter is not fully dissolved. Just leave it in the beaten eggs. 
(3) Heat a pan with oil over low fire, then pour in the beaten eggs. (Sprinkle grated mozzarella cheese, if you want.) Allow the eggs to sit in the pan untouched for at least 15 seconds before gently scrambling them. Continue to cook until the eggs become slightly firm with some wetness remaining. 

This is a combination of English-style and American-style #scrambledegg which I prefer. Using #dairy with a result of larger and firmer curds. 😋

Enjoy your Sunday! 🌸
[Recipe in www.mywoklife.com] Easy to cook delicio [Recipe in www.mywoklife.com] Easy to cook delicious pasta, spicy prawns and tomato #fettuccine 

Check out my latest recipe, it’s still in time for your dinner cooking this evening! 

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