It’s about every food I’ve cooked with heart and loves
“Keeping fit? Know more about your Daily Caloric Intake.” Food energy is the amount of energy in food and drink that is available through digestion of our diet. The values for food energy are traditionally expressed in kilocalories (kcal) and kilojoules (kJ). The food calories = kilocalories (kcal). Recommended daily intake of calories has been…
“Having a feast everyday? What is your Cholesterol level? What is Cholesterol and how does Cholesterol make you “SICK” and “HEALTHY”?!” Cholesterol is like a fatty superhero in your body, doing essential jobs for cells and hormones. But too much of it, especially the bad kind (LDL), can cause trouble by clogging up your blood…
“A $7 million green space designed to offer the youth a glimpse into the natural world.” If you’re uncertain about weekend plans with the children, this remarkable park is a destination that truly speaks for itself. Including a post about Asia’s first garden for children was a component of my assignment. This fantastic location is…
“Our two-day culinary journey in Malacca was incredibly rejuvenating!” Hello from Malacca! We spent the weekend exploring this city. Our second short getaway this year, a 3-hour bus journey from SG to Malacca. As a self-proclaimed traveler, not just a tourist, meticulous research and a detailed itinerary were always in place. We successfully executed every…
“This turns my breakfast/ tea break into a wonderful moment.” I often prepare this for tea time or when I have a loaf of bread that’s been around for more than three days and has become hard. With this simple and easy recipe, you can effortlessly devour four slices of delicious toast. Personally, I can…
“These healthy smoothie treats are for everyone to enjoy!” This homemade smoothie is incredibly simple and doesn’t require a blender – a fork will suffice, but using a blender yields a smoother consistency. It’s a quick dessert, taking less than 10 minutes to prepare two glasses. Serves 2 large glasses Ingredients: 2 honey mangoes, chilled…