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Category: Low-Fat Recipes

Lighter Asian recipes that cut the oil without cutting the flavour. Steamed, poached and braised dishes for anyone eating a little more carefully.

My Wok Life Cooking Blog Snow Pear Herbal Tea

Snow Pear Herbal Tea

Posted on October 13, 2013December 28, 2022 by PatriCa BB 雪冰

“Great herbal tea for hectic life” Just come back from a 2-stop trip, all the way up to the north of Malaysia. We visited The Lost World, Tambun, Ipoh, followed by Hatyai, Thailand, in 6 days. :) Yes, very tight schedule. That’s why we were worn out after the trip. Body heat arose with feverish…

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My Wok Life Cooking Blog 3-in-1 Miso Dish

3-in-1 Miso Dish

Posted on September 26, 2013December 28, 2022 by PatriCa BB 雪冰

“New Easy & Nutritious Dinner Dish” Instant idea to come out with the dish. I had a big portion of Salmon fillet leftover from my son’s cooking as he took only a slice out of the whole fillet for his porridge dinner. Was pondering a question of cooking our all-time favorite Teriyaki Salmon or not,…

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My Wok Life Cooking Blog Roasted Mushroom Soba

Roasted Mushroom Soba

Posted on May 6, 2013December 28, 2022 by PatriCa BB 雪冰

“Oh I miss eating this Japanese Soba which comes with a superior European twist!” Like many chef experts, including Chef Jason, said, “Good food doesn’t have to be expensive food. Healthy & delicious food is good food.” This Japanese noodle dish, is suitable for pure vegetarian as garlic wasn’t added to it. This Japanese noodle…

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Kangkung, water spinach, water convolvulus

Stir Fried Kangkong with Fermented Bean Curd Cubes (腐乳炒通菜)

Posted on April 25, 2013February 29, 2024 by PatriCa BB 雪冰

“Kangkong, in a ‘Hong Kong’ way” While Sambal Belacan Kangkong is popular in Singapore and Malaysia, Kangkong with fermented bean curd is a common dish in Hong Kong. As a die-hard fan of Hong Kong and its food, I never miss the chance to enjoy and even cook some signature Hong Kong household dishes myself….

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Avocado

Avocado Sweet Special

Posted on March 13, 2013December 28, 2022 by PatriCa BB 雪冰

“Greatest breakfast, tea or appetizer” I told you into previous post on first baby food. Avocado is the greatest and tastier fruit to be indulged. Indeed, this simplest and tastiest recipe makes the avocado much more pleasurable to eat. The add-on sweetness from my recipe elevates the original creamy and buttery taste of the avocado…

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Chrysanthemum & Wolfberry Konnyaku Jelly with Bird Nest

Chrysanthemum & Wolfberry Konnyaku Jelly with Bird Nest

Posted on July 17, 2012December 28, 2022 by PatriCa BB 雪冰

“A perfect summer snack?! Anytime, anyday…” Singapore weather isn’t as hot as before and it rains pretty much lately, but I was still inspired to make these chrysanthemum & wolfberry (枸杞) konnyaku jellies as I could imagine some kind of soothing, healing, and peaceful feeling after eating it as my after-meal dessert. Arrh~~ Alright… it was also partly because papa…

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