“Take this Low GI, Low GL and Relatively Low Calories Dessert!” I liked sweet potatoes, of all ways. Baked, boiled, steamed, soup, and even fried. And all colors of it as well. So, I had to have varieties in my sweet potato soup. I preferred it with less sugar, too. Honey rock sugar would make my…
Author: PatriCa BB 雪冰
Shao Hsing Hua Diao Wine (紹興花雕酒)
“Shao Hsing Hua Diao Wine, a condiment you’ll like adding to enhance the aroma and taste of your home cooking” Shao Hsing Hua Diao Jiu (紹興花雕酒) – a type of rice wine originated from Shao Xing, China. It is mainly made of glutinous rice and wheat. Alcohol content by volume: 16% or less. Its name,…
Pork Chop with Special Sweet & Savoury Sauce (Pork Chop King ‘肉排王’)
“- Children’s favorite dish – Make your own sweet and savoury sauce for your child!” Cooking dishes with sweet & sour sauce are my forte. It’s loved by anyone, especially the children of its savoury taste, sweet with a little bit of pleasant sourish kind. I love to make this dish as it is simple…
Lea & Perrins® Worcestershire Sauce
“Lea & Perrins’ sauce adds extra flavor to my meaty recipes” Lea & Perrins’ worcestershire sauce was founded in year 1835, it was from Worcester. The taste of this dark sauce made of vinegar with some special seasonings. It’s not so salty or sweet, but pleasant sourish taste. My main use of this condiment is…
Vegetables Broth with Fish Cakes
“Simply tasty vegetable broth to reduce your calorie intake” Need something light for tonight’s dinner? My family does. So, I prepared this vegetables broth with fish cakes, tonight. Vegetables, good for health, great for dieting, and excellent for taste, too! I used fish cake slices as I think fish cakes go well with this vegetable broth. I…
My Open Secrets to The Success of Keeping My Perfect Waistline
“Tips on exercises which you can practice everyday to keep your perfect waistline” I had a deep love for food, a sweet tooth, and an aversion to feeling hungry, indulging in anything I craved. Despite this, I maintained a keen awareness of calorie intake and prioritized the upkeep of my ideal weight and figure. Here…





