It’s about every food I’ve cooked with heart and loves
“A rough guide to check your Calories (or KCal) intake. This is my way to keep fit!” 1 Calorie (technically kiloCalorie) = energy value of 4.186 kilojoules (kJ). Calorie in food packaging refers to kiloCalorie. 1 g Carbohydrates = 4 Calories 1 g Protein = 4 Calories 1 g Fat = 9 Calories 1 g…
There are some good-to-know cooking tips to enhance your cooking, and to take note when handling the food items. These are things I have mentioned mostly in my posts and recipes which you might wish to get more details and ideas on how and where about. I have listed here, for your reference. (*Notes are…