My Wok Life Cooking Blog

It’s about every food I’ve cooked with heart and loves

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Author: PatriCa BB 雪冰

Hello! My name is PatriCa(雪冰). I love food. Cooking is my passion, and it's all about sharing. I want my loved ones to enjoy healthy home-cooked meals. So, that includes you! Come join me on My Wok Life FaceBook, Instagram & Twitter. Feel free to comment, PM or email me at [email protected].
My Wok Life Cooking Blog My Open Secrets to The Success of Keeping My Perfect Waistline

My Open Secrets to The Success of Keeping My Perfect Waistline

Posted on July 2, 2008February 29, 2024 by PatriCa BB 雪冰

“Tips on exercises which you can practice everyday to keep your perfect waistline” I had a deep love for food, a sweet tooth, and an aversion to feeling hungry, indulging in anything I craved. Despite this, I maintained a keen awareness of calorie intake and prioritized the upkeep of my ideal weight and figure. Here…

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My Wok Life Cooking Blog Simple Exercise that Helps to Flatten Tummy

Simple Exercise that Helps to Flatten Tummy

Posted on July 1, 2008December 28, 2022 by PatriCa BB 雪冰

“An easy exercise that gives you great help by just lying down… Anytime, anywhere…” Do this on the floor, sofa, and even on the bed.. Bridge exercise: Step 1) Place an exercise mat on the floor. Or, just do it on the bed before sleep. Step 2) Begin the bridge by lying on your back…

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Sze Chuan Vegetable Pork Ribs Soup

Szechuan Vegetable Soup with Dried Scallop and Spare Ribs

Posted on June 30, 2008December 28, 2022 by PatriCa BB 雪冰

“Time to put on your appron! A simple and yummy soup tonight, please.” Today, my colleagues and I had a “secret slimming soup” topic over lunch. She wanted to get some ingredients to cook a soup meal for herself tonight. I was pretty excited to find out more as my interest is to cook fast…

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My Wok Life Cooking Blog Need Better Digestive System? Acidophilus, the Good Bacteria, is the answer.

Need Better Digestive System? Acidophilus, the Good Bacteria, is the answer.

Posted on June 29, 2008December 28, 2022 by PatriCa BB 雪冰

“L. Acidophilus – a friendly bacteria to our body system” I take L. Acidophilus powder on regular basis to prevent indigestion or bowel disorder. Most importantly, it helps to improve absorption of the nutrients into my body. Its health benefits are too great to list out. Let me name a few of its benefits… L….

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My Wok Life Cooking Blog Mashed Potato In Cup

Mashed Potato In Cup

Posted on June 28, 2008December 28, 2022 by PatriCa BB 雪冰

“Mashed Potato with 2 toppings of sweet & salty that never fails to impress. Served in petite cup size, just as perfect as the canapés for your house party.” Looking for something to be served at your house party? Or a quick snack before your dinner date? Maybe for an afternoon tea? This was one…

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Grilled Garlic Prawn

Marinated Pork Chops and Stuffed King Prawns for BBQ

Posted on June 27, 2008December 28, 2022 by PatriCa BB 雪冰

“Great BBQ food” Today’s weekday, and no homecook dinner for the family tonight. Why? I had a company Barbeque party this evening. I am one of the four Welfare Committee Members of my company. So, no doubt, I have had a busy night, in fact, for the past 2 – 3 nights, for preparations. One…

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