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Author: PatriCa BB 雪冰

Hello! My name is PatriCa(雪冰). I love food. Cooking is my passion, and it's all about sharing. I want my loved ones to enjoy healthy home-cooked meals. So, that includes you! Come join me on My Wok Life FaceBook, Instagram & Twitter. Feel free to comment, PM or email me at [email protected].
Avocado

Avocado Sweet Special

Posted on March 13, 2013December 28, 2022 by PatriCa BB 雪冰

“Greatest breakfast, tea or appetizer” I told you into previous post on first baby food. Avocado is the greatest and tastier fruit to be indulged. Indeed, this simplest and tastiest recipe makes the avocado much more pleasurable to eat. The add-on sweetness from my recipe elevates the original creamy and buttery taste of the avocado…

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Avocado Puree

First Baby Food – Avocado Purée

Posted on March 11, 2013December 28, 2022 by PatriCa BB 雪冰

“Baby First Food from 4 months+” Today’s my baby first weaning to have semi-solid food on his 5.5 months. I was so excited for the past weeks thinking which food shall I start with as the first solid food in his life. I chose Avocado in the end. I personally loved Avocado and that this delicious…

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Green Papaya & Pork Knuckle Soup

Green Papaya & Pork Knuckle Soup

Posted on March 8, 2013December 28, 2022 by PatriCa BB 雪冰

“Soup for nursing mums” Yes. This soup is great for increasing breast milk supply, and hence, it turns out to be an important and great confinement soup dish, especially beneficial to the new mummies who are breastfeeding their new born during this period. Green papaya soup is also recommended by the hospital. If you happen…

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Steamed Cod Fish

Steamed Cod Fish with Wolfberry & Ginger

Posted on January 1, 2013December 28, 2022 by PatriCa BB 雪冰

“Cod Fish is especially great to be taken during confinement, if you are breastfeeding your infant. For great taste, for reduced caloric burden, for more milk supply…. for more DHA! “ As what I’ve captioned above, Cod fish is a gen for pregnant women and nursing mums. Confinement dishes were taught by mum, to share her recipes for…

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Pork Knuckle in Sweetened Black Vinegar

Pork Knuckle in Sweetened Black Vinegar with Ginger (猪脚姜醋)

Posted on December 30, 2012December 28, 2022 by PatriCa BB 雪冰

“One of the main postpartum dishes not to be missed during confinement“ This is one of my favourite dishes, even not in confinement. I would have this pork in sweet vinegar dish once in awhile when I have craving for it. It is especially important, to be taken after child-birth as it claimed to help in warming the new…

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Red dates tea

Red Dates & DangShen Tea

Posted on November 17, 2012December 28, 2022 by PatriCa BB 雪冰

“Happy Confinement” A strict confinement is more like a Asian ritual. For Chinese in Singapore and Malaysia, we have to go through a 30-40 days long of confinement after birth, with various confinement restrictions as well as confinement diet comprising ‘heaty’ tonic food that helps to get rid of inner wind and water retention in…

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