My Wok Life Cooking Blog

It’s about every food I’ve cooked with heart and loves

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Category: Ways to Keep Fit

Simple lifestyle and fitness tips to stay active and healthy. Practical advice on exercise habits, wellness routines, and healthy eating for the average Singaporean family.

My Wok Life Cooking Blog Apple Salmon Soup

Apple Salmon Soup

Posted on June 22, 2014December 28, 2022 by PatriCa BB 雪冰

“A soup with natural sweetness that your child would not reject.” This soup is more for your toddler, but of course, you may cook this for yourself and the other adults, too, if you do not mind sweet tasting soup for lunch. Healthy, balanced, natural sweetness, yet, flavorsome. Children would be able to finish whole…

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My Wok Life Cooking Blog Banana Vinegar (香蕉醋)

Banana Vinegar (香蕉醋)

Posted on June 6, 2014December 28, 2022 by PatriCa BB 雪冰

“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now. I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or…

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My Wok Life Cooking Blog Overnight Oat Porridge

Overnight Oat Porridge

Posted on May 10, 2014December 28, 2022 by PatriCa BB 雪冰

“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons to start having it on daily basis. I needed this healthy low-fat meal to kick start my dieting plan. However, as many would agree, not…

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My Wok Life Cooking Blog Marie France Bodyline to the Rescue

Marie France Bodyline to the Rescue

Posted on April 7, 2013December 28, 2022 by PatriCa BB 雪冰

“Slimming treatment in need?” I was offered to try out a new slimming program at MarieFrance (“MF”) last week. To be exact, two treatments. The award-winning Intelect Spot Shaping Treatment, and a new body wrap therapy with so many effective active ingredients (*posted in my previous post) named Contour Sculpt Body System. If you are curious what…

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My Wok Life Cooking Blog Contour Sculpt Body System By Marie France Bodyline

Contour Sculpt Body System By Marie France Bodyline

Posted on April 6, 2013December 28, 2022 by PatriCa BB 雪冰

An excellent treatment to visibly reduce inches, lift and tone targeted areas of your body. Infused with Marie France’s signature potent plant and mineral blend, the compression of MF Contour Sculpt Body Wrap helps rid your body of impurities and fatty acids through the process of lymphatic drainage. It also helps to stimulate existing collagen…

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My Wok Life Cooking Blog Effective Ways to Slim Down

Effective Ways to Slim Down

Posted on January 18, 2010December 28, 2022 by PatriCa BB 雪冰

“Mummy, how do you keep your waistline in shape?” I had shared with you the 10 Diet Mistakes in my Note of my FaceBook Fan Club, if you have not read it and would like to do so, feel free to join my FB fan club. These 10 Diet Mistakes acted as the important reminders of which have to be avoided,…

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