“Chinese tonic soup that relieves your backache problems. ” Du Zhong, you pronounce this in Chinese, and in Chinese word, it’s written as 杜仲. This Chinese herb is categorized as a yang supplement that helps in low backaching problem, especially for men. It is also well-known in tonifying the kidney function, strengthening muscle and bones, nourishing liver blood, and many…
Author: PatriCa BB 雪冰
Cereal Prawns (麦片虾)
“Cooking is about versatility. Save your bucks, cook this scrumptious cereal prawn dish with 3-in-1 cereal sachets which already are available in your kitchen or drinks pantry!” Learn how to cook cereal prawns is definitely a plus point to save your bucks as having cereal prawns at the restaurants could cost you at least S$30…
Simply Healthy Green & Red Apples Salad in Yogurt Dressing
“Delicious Apples meal make me healthy!” With the way of making, everyone would devour this apple salad. And it’s healthy as I used yogurt cream. Delicious and healthy as snacks or before/ after-meal fruit dessert! I eat this as my lunch replacement, sometimes. Ingredients 2 green apples, chilled 1 red apple, chilled 1 teaspoon of…
Kai-lan Vegetables with Oyster Sauce (蚝油芥兰)
“Famous Oyster Sauced Kai-lan vegetable dish now you can cook it at home, easily and deliciously, without any bitter taste!” Kailan, also named Chinese broccoli or Chinese kale. Many people like the crunchy texture of this leavy vegetable with thick stem, but often complain its mild bitter taste, too. Some readers asked me if I…
Abalone Beehoon Soup (鲍鱼米粉汤)
“Express & light, but luxury lunch deal at home!” Not sure what to have for lunch? I had plenty of Szechuan vegetable soup cooked in excessive portion for dinner on a weekend yesterweek. But the pork ribs in the soup were all finished up the same night, left only the vegetables with soup. Plenty of…
Silky Steamed Tofu with Dried Shrimps Sauce
“Silky smooth steamed tofu, easy to make, healthy to eat, happy to enjoy it!” This is a very delicious and simple tofu dish. I kept the whole dish, and wanted to finsih up all by my own. The tofu itself tastes bland with just plain steaming, of course. The real flavour comes from thre sauce. Pleasant…





