My Wok Life Cooking Blog

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Category: Soups

Nourishing Chinese soups and broths for every occasion – tonic soups, double-boiled soups, clear broths and hearty bone soups. Warm the family with these slow-cooked recipes.

My Wok Life Cooking Blog Healthy Bitter Gourd, Apple & Pork Rib Chinese Soup (清热降火凉瓜苹果汤) 

Healthy Bitter Gourd, Apple & Pork Rib Chinese Soup (清热降火凉瓜苹果汤) 

Posted on October 15, 2023October 15, 2023 by PatriCa BB 雪冰

苦瓜,也称之为凉瓜。因为苦瓜有清热降火之功效。凉瓜对讲究意头的广东人来说也较为好听的名字。不苦,不苦…… MyWokLife The weather is scorching hot, with the recent haze in the air, it really makes me feel sick. Let’s not wait anymore, drink this! With a simple, delicious, foolproof soup recipe here, anyone will be able to cook this easily. 天气酷热,烟雾弥漫,不等了!喝这个…… 简单好喝,无从失败,轻松搞定一煲汤! Healthy Bitter Gourd, Apple & Pork Rib Chinese Soup (清热降火凉瓜苹果汤) Ingredients Healthy…

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Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty

Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty

Posted on April 30, 2023April 30, 2023 by PatriCa BB 雪冰

“Simply tasty, healthy and easy.” “简单美味,健康又容易。” [With Video Demo Below] Chicken and Coconut Soup is healthily tasty, and it’s also helping people to recuperate from after exercising due to its high potassium property as well as antioxidant found in the coconut water. Of course, the herbs used in my recipe yields great effect in overall…

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My Wok Life Cooking Blog Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Posted on June 29, 2022January 1, 2023 by PatriCa BB 雪冰

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?”  “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy.  Some of these herbs and food that helps in…

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My Wok Life Cooking Blog Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) : Easy and Tasty !

Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) : Easy and Tasty !

Posted on August 3, 2021December 29, 2022 by PatriCa BB 雪冰

“Guaranteed easy and tasty 保证简单好喝” Recipe for Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) An easy, tasty and healthy all-in-one chicken herbal soup. Just throw (almost) everything in the soup pot to boil for 1-2hrs, you and your loved ones will be able to indulge in this wholesome soup as your dinner.  I have more…

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My Wok Life Cooking Blog Healthy Five-Color Veggie Clear Soup (五色清湯)

Healthy Five-Color Veggie Clear Soup (五色清湯)

Posted on September 24, 2016December 28, 2022 by PatriCa BB 雪冰

“Healthy, nourishing, low fat and delicious colorful clear soup.” For health purpose, we are supposed to take at least 5 colors of vegetables a day. For dieting purpose, this is the soup for you. Even when you need delicious and steamy hot supper, look nowhere, this is the one! This is not the conventional 5-color…

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My Wok Life Cooking Blog Light Papaya Soup

Light Papaya Soup

Posted on August 6, 2016February 29, 2024 by PatriCa BB 雪冰

“It’s among the best soups for health and those watching their diet. Plus, it’s suitable for all ages!” This soup is not just tasty but also full of good stuff. There’s papaya with antioxidants and an enzyme that helps digest protein. Snow fungus is great for your lungs and skin, and black-eyed beans are healthy…

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