Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy. Some of these herbs and food that helps in…
Tag: Soup-based
Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) : Easy and Tasty !
“Guaranteed easy and tasty 保证简单好喝” Recipe for Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) An easy, tasty and healthy all-in-one chicken herbal soup. Just throw (almost) everything in the soup pot to boil for 1-2hrs, you and your loved ones will be able to indulge in this wholesome soup as your dinner. I have more…
Peach Gum Dessert Soup (桃胶糖水)
Peach Gum Dessert Soup not only making the soup look more beautiful, it’s definitely heathy and full of nutritional goodness. What is Peach Gum ?Peach gum is a natural resin secreted from the peach tree, formed in amber like crystals on the tree. Peach gum is pure plant base, it has soft & silky consistency,…
Honey Sweet Potato & Ginger Soup (地瓜甜姜汤) : Steaming Hot Soup for Rainy Day
Honey Sweet Potato & Ginger Soup (地瓜甜姜汤) ”Rainy day goodies – sweet sweet potato sweet gingery soup. Yea! 雨天救星,甜甜姜汤地瓜甜汤,耶!” What’s better than having a bowl of steaming hot sweet potato in ginger soup, to warm our body in cold rainy day…. For ladies, don’t forget to load it with red dates and dried longan! It…
Healthy Five-Color Veggie Clear Soup (五色清湯)
“Healthy, nourishing, low fat and delicious colorful clear soup.” For health purpose, we are supposed to take at least 5 colors of vegetables a day. For dieting purpose, this is the soup for you. Even when you need delicious and steamy hot supper, look nowhere, this is the one! This is not the conventional 5-color…
Light Papaya Soup
“It’s among the best soups for health and those watching their diet. Plus, it’s suitable for all ages!” This soup is not just tasty but also full of good stuff. There’s papaya with antioxidants and an enzyme that helps digest protein. Snow fungus is great for your lungs and skin, and black-eyed beans are healthy…





