苦瓜,也称之为凉瓜。因为苦瓜有清热降火之功效。凉瓜对讲究意头的广东人来说也较为好听的名字。不苦,不苦…… MyWokLife The weather is scorching hot, with the recent haze in the air, it really makes me feel sick. Let’s not wait anymore, drink this! With a simple, delicious, foolproof soup recipe here, anyone will be able to cook this easily. 天气酷热,烟雾弥漫,不等了!喝这个…… 简单好喝,无从失败,轻松搞定一煲汤! Healthy Bitter Gourd, Apple & Pork Rib Chinese Soup (清热降火凉瓜苹果汤) Ingredients Healthy…
Tag: Low-fat
Festive Prawns Wrap Pinwheels (时节虾风车卷饼)
“Recipe & Food that makes life easy”“使生活变得轻松的食谱和食物” My Wok Life Festive Prawns Wrap Pinwheels (时节虾风车卷饼) Like how we live in this modern and action-packed world, most of us have to juggle between work and life. Hence, it has increasingly become a challenge to enjoy a nutritious meal at home. With people today preferring more inventive…
Double-Boiled Herbal Chicken Coconut Soup (鸡炖药材椰子汤) : 1 Quick Recipe for Healthy and Tasty
“Simply tasty, healthy and easy.” “简单美味,健康又容易。” [With Video Demo Below] Chicken and Coconut Soup is healthily tasty, and it’s also helping people to recuperate from after exercising due to its high potassium property as well as antioxidant found in the coconut water. Of course, the herbs used in my recipe yields great effect in overall…
Cold Brew Butterfly Pea Tea (Great Blue Pea Water) 冷泡蝶豆花茶
Cold Brew Butterfly Pea Tea – “Cold Brew” to retain maximum nutrients in this powerful flower tea. Yes, it is not necessary to make flower tea with hot water. Instead, cold brewing makes your tea healthier. For daily drinking, unless you need potent butterfly pea juice (for adding into other beverages and cooking purpose), boiling is…
Easy Mango Sago Pomelo in Jar (简易罐装芒果西米露)
Easy Mango Sago Pomelo in Jar (简易罐装芒果西米露) : ”Lovely cooling healthy mango dessert to beat the hot day!” “冰镇杨枝甘露,喜欢吗?” Yields 4 jars 供4罐Ingredients 材料3 large mangoes 3粒 特大芒果🥭30g – 50g pandan sago, small 30-50克 斑斓西谷米1-2 wedges of pomelo 1-2片 柚子 100ml coconut milk 100毫升 椰奶50ml evaporated milk 50毫升 淡奶50ml condensed milk 50毫升 练奶2-3 tablespoons of caster…
Frittata with leftover dishes (意式烘蛋- 利用剩菜制作)
“Sharing how to make sure of overnight dishes and turning them into delicious meal.” “分享如何善用隔夜菜肴” What is Frittata Frittata, an Italian egg-dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, or vegetables. One of the key ingredients to make delicious Frittata is the butter which helps to silken…