Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy. Some of these herbs and food that helps in…
Tag: Herbal
Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) : Easy and Tasty !
“Guaranteed easy and tasty 保证简单好喝” Recipe for Easy Chicken & Fish Maw Soup (简易鱼鳔鸡汤) An easy, tasty and healthy all-in-one chicken herbal soup. Just throw (almost) everything in the soup pot to boil for 1-2hrs, you and your loved ones will be able to indulge in this wholesome soup as your dinner. I have more…
Blooming Hearts Flower Tea Jelly (“心花朵朵开”花茶糕) : For Your Valentine’s Day Love
Blooming Hearts Flower Tea Jelly (“心花朵朵开”花茶糕) ”Best Valentine’s Day gift in the season” “最好的时节礼物” Valentine’s Day, what’s your gift for your loved one? With the infectious Coronavirus, love isn’t exactly in the air this time round. But we still wish to give something more meaning and helpful to our loved ones on this special day….
Quick Homemade Chrysanthemum Ginger Tea
“Simple remedy to take care of your eyes and throat during the bad hazy weather. Boil and serve this to the whole family, every other day, please.” Haze hit a severe unhealthy level of over 200 PSI this morning. My windows and door were all closed, but I was still feeling dizzy, sore throat and…
Snow Pear Herbal Tea
“Great herbal tea for hectic life” Just come back from a 2-stop trip, all the way up to the north of Malaysia. We visited The Lost World, Tambun, Ipoh, followed by Hatyai, Thailand, in 6 days. :) Yes, very tight schedule. That’s why we were worn out after the trip. Body heat arose with feverish…
Red Dates & DangShen Tea
“Happy Confinement” A strict confinement is more like a Asian ritual. For Chinese in Singapore and Malaysia, we have to go through a 30-40 days long of confinement after birth, with various confinement restrictions as well as confinement diet comprising ‘heaty’ tonic food that helps to get rid of inner wind and water retention in…





