“A nostalgic home cooked dish, my grandma used to cook it so often during my childhood. And now, I cook this with healthy hacks and turn it into my weigh loss recipe! Weight loss? Read on and you will know why.” This has to be one of my regular dishes during my dieting period. Cabbage,…
Tag: Dieting
Healthy Five-Color Veggie Clear Soup (五色清湯)
“Healthy, nourishing, low fat and delicious colorful clear soup.” For health purpose, we are supposed to take at least 5 colors of vegetables a day. For dieting purpose, this is the soup for you. Even when you need delicious and steamy hot supper, look nowhere, this is the one! This is not the conventional 5-color…
Light Papaya Soup
“It’s one of the best soups for health & diet watchers. Also great for all ages!” All the ingredients used in this soup recipe were truly nutritious. Packed with high content of nutrients, and they were delicious to taste, too. Some nutritional facts: Papaya, a fruit that contains not only high amount of antioxidant, but…
Lemon Vinegar Juice
“Lemon. Vinegar for slimming, for health?” After one month of consumption of banana vinegar, I decided to switch I having lemon vinegar. Wasn’t sure which is more effective on loosing weight, but I knew they serve slightly different slimming purposes. As banana vinegar helps more on blocking carbs by having the banana on site, the…
Banana Vinegar (香蕉醋)
“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now. I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or…
Overnight Oat Porridge
“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons to start having it on daily basis. I needed this healthy low-fat meal to kick start my dieting plan. However, as many would agree, not…