“A nostalgic home cooked dish, my grandma used to cook it so often during my childhood. And now, I cook this with healthy hacks and turn it into my weigh…
Dieting
Healthy Five-Color Veggie Clear Soup (五色清湯)
“Healthy, nourishing, low fat and delicious colorful clear soup.” For health purpose, we are supposed to take at least 5 colors of vegetables a day. For dieting purpose, this is…
Light Papaya Soup
“It’s one of the best soups for health & diet watchers. Also great for all ages!” All the ingredients used in this soup recipe were truly nutritious. Packed with high…
Lemon Vinegar Juice
“Lemon. Vinegar for slimming, for health?” After one month of consumption of banana vinegar, I decided to switch I having lemon vinegar. Wasn’t sure which is more effective on loosing…
Banana Vinegar (香蕉醋）
“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of…
Overnight Oat Porridge
“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons…