Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?” “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy. Some of these herbs and food that helps in…
Tag: Diet Info
Stir Fried Cabbage & Tang Hoon (Glass Noodle) For Weight Loss
“A nostalgic home cooked dish, my grandma used to cook it so often during my childhood. And now, I cook this with healthy hacks and turn it into my weigh loss recipe! Weight loss? Read on and you will know why.” This has to be one of my regular dishes during my dieting period. Cabbage,…
Effective Ways to Slim Down
“Mummy, how do you keep your waistline in shape?” I had shared with you the 10 Diet Mistakes in my Note of my FaceBook Fan Club, if you have not read it and would like to do so, feel free to join my FB fan club. These 10 Diet Mistakes acted as the important reminders of which have to be avoided,…
Fats We Eat
As I blog and share about 10 Diet Mistakes in my Fan Club in FaceBook (FB), some little details within my limited knowledge were still too extensive to be elaborated in the small note space in FB. I wish to jot them down in my blog instead, for my readers who are keen to read…
The Correct Way to Cook Instant Noodles
“No choice, but to eat instant noodle? Here’s my view on the Correct Way to Cook Instant Noodles without harming our health (that much..)”Instant noodles are incredibly tasty, tempting me to make them a regular meal. However, we avoid consuming preservative-laden foods regularly. Occasional indulgence is acceptable, but we strive to minimize the potential harm….
Ways to Lose Weight Fast and Healthily
“Points to be remembered, to keep yourself healthy, with fit and good looking appearance!” I have a cute reader met me in my chat box, cried out for some fast weight lose program from me. Hmm.. Not only for my reader, I guess. It’s for my own good, too. I think I put on 1…