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Tag: Diet Info

My Wok Life Cooking Blog Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤)

Posted on June 29, 2022January 1, 2023 by PatriCa BB 雪冰

Lung Nourishing Coconut White Fungus Herbal Chicken Soup (润肺椰子白木耳药材鸡汤) : “Food of five elements. Gold is white. Will white food really help in nourishing our lungs?”  “五行食材,金属白。白色食物,真的能补肺吗?” White color food helps in lungs strengthening. Nourishing, clearing, strengthening, reducing heat in lung, and as lung coughing remedy.  Some of these herbs and food that helps in…

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My Wok Life Cooking Blog Stir Fried Cabbage & Tang Hoon (Glass Noodle) For Weight Loss

Stir Fried Cabbage & Tang Hoon (Glass Noodle) For Weight Loss

Posted on November 25, 2016December 28, 2022 by PatriCa BB 雪冰

“A nostalgic home cooked dish, my grandma used to cook it so often during my childhood. And now, I cook this with healthy hacks and turn it into my weigh loss recipe! Weight loss? Read on and you will know why.” This has to be one of my regular dishes during my dieting period. Cabbage,…

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My Wok Life Cooking Blog Effective Ways to Slim Down

Effective Ways to Slim Down

Posted on January 18, 2010December 28, 2022 by PatriCa BB 雪冰

“Mummy, how do you keep your waistline in shape?” I had shared with you the 10 Diet Mistakes in my Note of my FaceBook Fan Club, if you have not read it and would like to do so, feel free to join my FB fan club. These 10 Diet Mistakes acted as the important reminders of which have to be avoided,…

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fats we eat

Fats We Eat

Posted on October 6, 2009December 28, 2022 by PatriCa BB 雪冰

As I blog and share about 10 Diet Mistakes in my Fan Club in FaceBook (FB), some little details within my limited knowledge were still too extensive to be elaborated in the small note space in FB. I wish to jot them down in my blog instead, for my readers who are keen to read…

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Instant noodle

The Correct Way to Cook Instant Noodles

Posted on August 14, 2009January 4, 2023 by PatriCa BB 雪冰

“No choice, but to eat instant noodle? Here’s my view on the Correct Way to Cook Instant Noodles without harming our health (that much..)”Instant noodle is so flavorful… Taste so good that I wish I could have it as my regular meal, but no…. We don’t eat preservative food as regular meal. Please don’t do…

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bread on diet

Ways to Lose Weight Fast and Healthily

Posted on May 11, 2009December 28, 2022 by PatriCa BB 雪冰

“Points to be remembered, to keep yourself healthy, with fit and good looking appearance!” I have a cute reader met me in my chat box, cried out for some fast weight lose program from me. Hmm.. Not only for my reader, I guess. It’s for my own good, too. I think I put on 1…

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Taiping, roughly an hour road ride before heading Taiping, roughly an hour road ride before heading up Ipoh. We spent a night there for a short visit in this small town. It’s not like Ipoh with lots of good food and sightseeing places eg temples and cave. Taste of the food there was just decent, more like catering to the taste of the locals. :) However, the town itself has a unique serenity. Really nothing much to recommend, but it’s good to have a look. 

#taiping #taipingfood #perak #malaysia
My top 3 fav dishes from this coffee shop eatery, My top 3 fav dishes from this coffee shop eatery, but their signature dishes are more than these. Not any fancy restaurant, it’s just an ordinary coffee shop environment in Kajang, for most common diners. 

#coffeeshop #zichar #chinesefood #malaysianfood #delicious #brinjal #prawn #kangkong #kajangfood #eataroundtheworld #煮炒 #中式料理 #大马美食 #小菜 #茄子 #虾 #扣肉 #なす #えび #マレーシア
[Food Shops List below] Come Ipoh, other than visi [Food Shops List below] Come Ipoh, other than visiting temple caves, the only other highlight must be eat, eat, eat. 😜

3 Days 2 Nights “makan” trip is not enough…… 三天兩夜行程是不夠“吃”的⋯⋯ 

(1) Nam Heong Coffee Shop (南香茶室)
(2) Ong Kee Tauge Ayam (安记芽菜鸡沙河粉)
(3) Ipoh Old Town for most good food (美食街-怡保旧街场)
(4) Shiffon Cake Inn (雪坊蛋糕)
(5) Botani Dim Sum Restaurant (翠林苑点心)
(6) Yoke Ming Xuan Cafe (玉名轩小厨) 
(7) Chang Jiang White Coffee (长江白咖啡)
(8) Pusat Limao Tambun, Japan Gopeng (打扪柚子中心)

#减肥就是为了吃更多美食 #怡保 #美食 #美食日記 #ipohfood #eataroundtheworld
炎热的下午,排了3小时队才买到的怡保#老字号 手工#月饼 
沒有精緻的禮盒,只有老手工 #家的味道 
这样,可以吗? 

#怡保 #怡保美食 #价廉物美 #月饼三天回油才品尝 #中秋节 
#明裕月饼 

My first time to queue for mooncakes for exactly 3 hours with no less! This old brand mooncake in #ipoh #malaysia is one of the most affordable and comforting mooncakes, by far. To me, most importantly, it’s not overly sweetened. Its paste filling is considered smooth, and mooncake skin is thin and soft enough. Only if you are not going for any elegant fancy packaging, but for some decent tasty and great price mooncakes for the festive…. and don’t mind the queue…. 🤪 

Worth it? 😎 
Tips to buy: go early morning, or go 2-3 months before the festive month next year. 
Tips to eat: wait for at least 3 days from the purchase/ baked day to consume. 

#oldschool #mooncake #cheapfood #mingyueconfectionery
Another better #arena for riding with an excellent Another better #arena for riding with an excellent #trainer to improve and upskill 🐎 Every I go, I try to #ride at the local ranches and clubs🐴 Just like human, different #horse different #character 💕#keeppracticing #keepgoing 

See ya in #mongolia #egypt one day! 

#beautifulranch #mountainview #serenity #ipoh #malaysia #poloclub #horserider #horseriding
#riding is not for show. 🐎 It’s a #commitment #riding is not for show. 🐎 It’s a #commitment #challange #perservarence #respect #favoriteanimal #horse #hobby #interest 
#乗馬 #馬に乗る
Some apparels really work like a magic makeover in Some apparels really work like a magic makeover in fabric. I dressed up on a whim, and fell in love with the flattering cut of this pair of outfit. It’s not only comfortable with the material, but also giving me a confidence boost in disguise..….. 💃

And hey, I am just on Team Lazy when come to dressing up. If I do, I can look pretty, too. 😉 Let’s spill the fashion tea, shall we? 🫖🍾🎉

This is not a sponsored ad, promise! ☺️😉

#dressup #outing #workleisure #modernbusinesswear #outfit #bodysuit #bodyhugging #ferragamo #flatshoes #technicalfabric #nophotoshop #puresharing @_asintended
[Recipe] Save your $20 at the cafe… homemade bet [Recipe] Save your $20 at the cafe… homemade better! 

How to make: 
1. Bagel, halved horizontally. Spread butter on cut side, toast at 160deg c for 6min. 
2. Beat 2 eggs. Add 1 tablespoon milk. Salt and pepper to taste. Scramble egg. Half way cooking, add shredded mozzarella cheese. Continue scramble until desired fineness of the egg. Usually 3/4 firm with some wetness in it will be perfect. 
3. Spread cream cheese on one side of the toasted bagel. Top lettuce and 1 slice of turkey ham, followed by scrambled egg. 
4. Place 3 large pieces of smoked salmon in a roll-up form. Drizzle some mayo. Plate and serve. 

#bagel #scrambledeggs #smokedsalmon #breakfast #homemade #simple #delicious
香港D點心同埋雲吞麵真係無得輸…… 香港D點心同埋雲吞麵真係無得輸…… #雲吞麵 #細蓉 #腸粉 
#正斗粥麵專家 #香港
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