After one month of consumption of banana vinegar, I decided to switch I having lemon vinegar. Wasn’t sure which is more effective on loosing weight, but I knew they serve slightly different slimming purposes.
As banana vinegar helps more on blocking carbs by having the banana on site, the lemon vinegar helps in preventing constipation problem. Both help in slimming, in a way.
I have been taking this lemon vinegar for about 2 months now, none of the days had it stop me from going toilet smoothly. :D I read that it should even helps in getting rid of stubborn excreta in our bowel. So, do not be alarmed if you see very dark color stool.
Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now.
I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or similar effect). However, it does not equal to sure-successful weight lose effect. Only many (too many) hear-say that it helps a lot in slimming down, especially after the testimonial from one of the Japanese celebrity who lost 8kg in a month, many years ago. This vinegar diet has, then, become so popular and believing.