Quick Homemade Chrysanthemum Ginger Tea

Simple remedy to take care of your eyes and throat during the bad hazy weather. Boil and serve this to the whole family, every other day, please.

Haze hit a severe unhealthy level of over 200 PSI this morning. My windows and door were all closed, but I was still feeling dizzy, sore throat and eyes discomfort. Everyone was supposed to be out there enjoying the public holiday, but the road seemed quieter than usual, looking down from my windows.. Yes, it was best to stay home, especially young children. More

Red Dates & DangShen Tea

Happy Confinement

A strict confinement is more like a Asian ritual. For Chinese in Singapore and Malaysia, we have to go through a 30-40 days long of confinement after birth, with various confinement restrictions as well as confinement diet comprising ‘heaty’ tonic food that helps to get rid of inner wind and water retention in the body. More