Before sharing more on my curry chicken dish, I would like to go healthy first. I had salad for dinner tonight because my detox diet program starts today! :)
I read an article in the Sunday newspaper which talks about 1-week detoxification. It reminds me that it’s also about time for ME to go on some diet plans. Ya, I started my day with a glass of fresh lemon juice water in my empty stomach…Then, here comes my homemade salad with fruits… Oh well, I know I am not supposed to put these kinds of dressing I have added in my salad, but… Give me some allowances, alright?! I couldn’t go on full force just like this. Time to warm up, please (chuckling).
“Fresh vegetable salad with delicious low-fat seasoned vinegar dressing”
I am on diet recently. After a long period of festive feast, I have to go on diet and exercise. Just signed up a 1-year fitness package together with two other female colleagues. We determined we’ll stick to our plan, at least twice a week of work-out session at the gym. Eat lesser and healthier. I eat vegetable salad as a meal, sometimes.
Many say eating veggie salad will surely light, but in fact, it’s much depends on its dressing. Eating salad with full mayonnaise cream is surely not light. There are so many different kinds of salad dressing in the market. The tastier, the heavier, at large.
With the way of making, everyone would devour this apple salad. And it’s healthy as I used yogurt cream. Delicious and healthy as snacks or before/ after-meal fruit dessert! I eat this as my lunch replacement, sometimes.
2 green apples, chilled
1 red apple, chilled
1 teaspoon of dark raisins
2 – 3 tablespoons of Low-fat plain yogurt (I used Marigold’s brand) 1 tablespoons of orange juice 1 teaspoon of honey
1) Peel and cut the apples into bite-sizes. Rinse with salted water.