What is Cholesterol? Steps to control HDL and LDL in you and your child!

“Having a feast everyday? What is your Cholesterol level? What is Cholesterol and how does Cholesterol make you “SICK” and “HEALTHY”?!”

Cholesterol is a soft, fat-like substance (the combination of fat and protein called a lipoprotein) found in the bloodstream and in all your body’s cells. It’s normal to have cholesterol. Cholesterol is an important part of a healthy body because it’s used for producing cell membranes and some hormones, and serves other needed bodily functions. But too much cholesterol in the blood causes blood vessels to become narrowed with fatty deposits called plaques. This leads to a major risk for cardiovascular disease (heart and blood vessels diseases) and causes stroke. More