Double-Boiled Red Apple & Mixed Veggie with Cod Fish Bone Soup

“Cook simple and nutritious soup lunch with whatever ingredients left in refrigerator.”

This colorful soup meal was meant for children’s diet. It was cooked spontaneously with whatever ingredients I could find in the refrigerator. When I bought the whole fish tail portion, the fishmonger helped to debone and divide into smaller portions. The fish bones were what left in the nod, and I wouldn’t throw them away, but to add into the soup cooking for its flavor and good fish oil in the soup. Of course, you are welcome to use fish fillet as well. More