Fragrant Chinese Fried Rice and Simple Pan-Fried Pork Chop Recipes

“Back-to-basic fried rice to pair with simple pan-fried pork chop”

As usual, express (yet balanced diet) home-cooked dinner for our weekday. I planned tonight’s dinner since last evening. Saw the frozen pork chops and mixed peas in the freezer before I cooked dinner last evening, I knew what will be my tomorrow’s dinner then! I cooked extra rice for that night, ready to reserve the extras in the freezer overnight. What else? Fried rice with pork chop meal is the best option for tonight’s dinner! read more

Prawn Noodle Soup (虾面汤)

“Homemade Prawn Noodle Soup that you can’t resist”

1 dish meal is always the easiest cooking as weekday dinner. It could be prepared in 1 hour time, less dishes to wash after meal, and All-in-One balance diet.

I brought medium-sized prawns from the market on Sunday morning (since I do not have time to go market on Monday morning). Prawns have to be fresh since the whole prawn including shell will be used. I kept it in the freezer overnight, and took it out and stored at the defrost compartment this morning. All other ingredients were also in the refrigerator. read more

What is Cholesterol? Steps to control HDL and LDL in you and your child!

“Having a feast everyday? What is your Cholesterol level? What is Cholesterol and how does Cholesterol make you “SICK” and “HEALTHY”?!”

Cholesterol is a soft, fat-like substance (the combination of fat and protein called a lipoprotein) found in the bloodstream and in all your body’s cells. It’s normal to have cholesterol. Cholesterol is an important part of a healthy body because it’s used for producing cell membranes and some hormones, and serves other needed bodily functions. But too much cholesterol in the blood causes blood vessels to become narrowed with fatty deposits called plaques. This leads to a major risk for cardiovascular disease (heart and blood vessels diseases) and causes stroke. read more

Jacob Ballas Children’s Garden at Botanic Gardens


“$7m green space meant to give the youngs an insight into natural world”

Isn’t sure where to go with the children over the weekends? That’s this great park that would speak for itself.

Sharing a post on the Asia’s first garden for children was part of my assignment. Yes, this great place opens just around your neighborhood here in Singapore!

This newly opened Jacob Ballas Children’s Garden at the Botanic Gardens (at the Bukit Timah core) in Singapore was a great place to nurture a child on appreciation to the nature. For the active ones, this certainly was a place with extensively large space for them to deplete their energy in a positive way. read more

Food in Malacca, Malaysia

“Our 2-day FOOD Trip in Malacca..was so recharging!”

Hello! Malacca!
We visited Malacca over the weekend.

This was our second short getaway within the year. From SG to Malacca, it took around 3 hours bus journey.

I loved vacations!

As a self claimed traveler, not so a tourist (><), we always had our extensive research and detailed itinerary planned out, for every single trip, long and short, and aimed to fulfil each and every programme set out in the excel sheet. Without disappointment, we indeed fulfilled all our planning, for food and visits. Certainly, it was the food that matters the most to me! :) The best experience from this trip was gotten to try Malacca local delicacies and specialites food like Chendol, Satay Celup and Chicken rice ball.. Good old yummy food! read more

French Toast with Honey

“Makes breakfast/ tea break a wonderful moment.”

I always make this for tea time or when I can’t finish the loaf of bread purchased more than 3 days (it’s harden and not so nice to eat it plain).

One could easily swipe away 4 slices of toast made with this simply-easy recipe. I could at least eat 3 slices at one go, no joke. Milk bread, honey, and berries, I considered this dish as healthy snack and good breakfast.

As for weight-watcher like myself, snacking 2 slices of toasts with berries and 1 spoonful of maple syrup (30g) at about 300 kcal seems a little too “heavy”. So, I prefer eating only the toasts and berries without syrup. This helps me to save 90 kcal. If go with choice of light bread (low-fat), it’ll save you another 7 kcal. If just the toasts by itself counts about 183 kcal. read more

It’s about every food I’ve cooked with heart and loves