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Lea & Perrins

Lea & Perrins® Worcestershire Sauce

In Sauce & Condiments, Tips & Info On July 2, 2008 0 Comments

“Lea & Perrins’ sauce adds extra flavor to my meaty recipes” Lea & Perrins’ worcestershire sauce was founded in year 1835, it was from Worcester. The taste of… Read More »

Vegetable Soup

Vegetables Broth with Fish Cakes

In Low-Fat, Recipe, Soup On July 2, 2008 0 Comments

“Simply tasty vegetable broth to reduce your calorie intake” Need something light for tonight’s dinner? My family does. So, I prepared this vegetables broth with fish cakes, tonight…. Read More »

Slimming

My Open Secrets to The Success of Keeping My Perfect Waistline

In Nutrition & Diet, Ways to Keep Fit On July 2, 2008 0 Comments

“Tips which you can practice daily to keep your perfect waistline” I love food, I have sweet tooth, I cannot be starved, and I eat anything I like… Read More »

flat

Simple Exercise that Helps to Flatten Tummy

In Nutrition & Diet, Ways to Keep Fit On July 1, 2008 2 Comments

“An easy exercise that gives you great help by just lying down… Anytime, anywhere…” Do this on the floor, sofa, and even on the bed.. Bridge exercise: Step… Read More »

Sze Chuan Vegetable Pork Ribs Soup

Szechuan Vegetable Soup with Dried Scallop and Spare Ribs

In Recipe, Soup On June 30, 2008 0 Comments

“Time to put on your appron! A simple and yummy soup tonight, please.” Today, my colleagues and I had a “secret slimming soup” topic over lunch. She wanted… Read More »

Yogurt

Need Better Digestive System? Acidophilus, the Good Bacteria, is the answer.

In Nutrition & Diet, Ways to Keep Fit On June 29, 2008 0 Comments

“L. Acidophilus – a friendly bacteria to our body system” I take L. Acidophilus powder on regular basis to prevent indigestion or bowel disorder. Most importantly, it helps… Read More »

Creamy mashed potato with banana and sausage

Special Mashed Potato Dish

In Recipe, Sides On June 28, 2008 0 Comments

“Mashed Potato with 2 toppings that never fails to impress” Need a quick lunch on your weekend before a dinner date? I would like to share this simple,… Read More »

Grilled Garlic Prawn

Marinated Pork Chops and Stuffed King Prawns for BBQ

In Fish & Shells, Main, Meat & Poultry, Recipe On June 27, 2008 0 Comments

“Great BBQ food” Today’s weekday, and no homecook dinner for the family tonight. Why? I had a company Barbeque party this evening. I am one of the four… Read More »

Banana

List of Food on different GI/ GL and Calorie Range. A Reference to your Diet Plan.

In Nutrition & Diet, Ways to Keep Fit On June 27, 2008 0 Comments

“List of some food examples on different Glycemic Index (GI)/ Glycemic Load (GL) and Calorie range, just for your reference” Low GI (less than 55), Low GL (less… Read More »

Chocolate Fondue

Hearty Chocolate Fondue Make at Home, for Our Valentine.

In Dessert, Festive Gourmet, Recipe, Sweet Savoury On June 26, 2008 1 Comment

“Chocolate Fondue, everyone’s favourite! Make this on the Valentine’s Day, for your Valentine..” Besides having chocolate fondue at Häagen-Dazs which costs you about $30+ for 2, you can… Read More »

Cream Puff

Diet on Low Calories, Low GI or Low GL?

In Nutrition & Diet, Ways to Keep Fit On June 26, 2008 0 Comments

“GI, Glycemic” Hey, Calories = Fat. GI? I would say more related to blood sugar level and carbohydrates than calories. Just some ideas to share with you on… Read More »

Sweet potato ball

Taiwan Deep Fried Sweet Potato Balls

In Food, Singapore On June 25, 2008 0 Comments

“Fried sweet potato ball. My favourite as snack! “ $, $2 for 4 balls I remembered that deep fried sweet potato ball stores were easily found on the… Read More »