“Healthy Stir-fried Chinese Spinach aka Yin Choi (Leaf Amaranth) with Goji Berries (Wolfberries). Don’t forget it’s nutritional values!”
If Chinese Spinach does not sound familiar to you. Try read it in Cantonese – Yin Choy, or in Mandarin as Xiàn Cài (苋菜). It’s Amaranth leaves.
This is a well-known ‘baby vegetable’. When baby starts taking solid or semi-solid meal, Chinese Spinach has always been the first vegetable choice to be cooked in porridge. Mince or blend the vegetables, before adding into baby’s porridge cooking.