Category Archives: Soup

Soup

Double-Boiled Red Apple & Mixed Veggie with Cod Fish Bone Soup

“Cook simple and nutritious soup lunch with whatever ingredients left in refrigerator.”

This colorful soup meal was meant for children’s diet. It was cooked spontaneously with whatever ingredients I could find in the refrigerator. When I bought the whole fish tail portion, the fishmonger helped to debone and divide into smaller portions. The fish bones were what left in the nod, and I wouldn’t throw them away, but to add into the soup cooking for its flavor and good fish oil in the soup. Of course, you are welcome to use fish fillet as well. read more

Chayote Chicken Soup (合掌瓜鸡汤)

“Quickest & simplest soup fix for yummiest & lightest taste”

Not sure why, but it seems more and more people are cooking this, Chayote (Pear Squash). In Chinese, we called it Fo Shou Gua 佛手瓜, while Cantonese called it the Hup Jeung Gua 合掌瓜.

Until l I watched a new TVB cooking program hosted by Ms Maria Cordero (again), I wasn’t sure how to cook this fruit, even though I saw it in the market umpteen times. Oh, it’s so simple to cook, actually!

To my (pleasant) surprise, it was soft and mild (to almost tasteless in a good way) to eat. Most of all, this low-sugar, low-caloric fruit makes a good and healthy soup. Oh yes, it’s very mild in taste and because of that, I pan-fried the chicken leg before placing them into the soup… I have made myself a simple and delicious soup recipe for this! Not just a soup, it’s a 1-dish meal where I could eat the protein (chicken), the green (Chayote) and drink the nourishing soup! Trust me, you (especially the weight watcher) will like it, too. read more

Green Papaya & Pork Knuckle Soup

“Soup for nursing mums”

Yes. This soup is great for increasing breast milk supply, and hence, it turns out to be an important and great confinement soup dish, especially beneficial to the new mummies who are breastfeeding their new born during this period.

Green papaya soup is also recommended by the hospital. If you happen to browse their lactation leaflet, you will notice some recipe suggestions listed on it include the green papaya soup. Mostly using fish meat to complement the soup, but I personally believe the better effect in increasing milk supply by adding pork knuckle (pork hock) instead. read more

Fried Bitter Gourd & Fish Balls Soup

“Special fried bitter gourd soup. Try it and you will know how great it is.”

Yeah, just the bitter gourd and fish balls, this soup relies on these ingredients for a last-minute explosion of its natural flavours. Simple, simple, simple. It’s all about simplicity, just like my principal concept of managing things. Simply, but never tolerate on the essentiality in nutritional values. I thought vegetables and fish balls are good enough to make up a vegetable-and-protein dish. Moreover, it’s boiled in soup. read more

Chinese Tonic Soup with Pork Pancreas and Radishes (青红萝卜炖豬橫脷大补汤)

“It’s nourishing and flavorful. Don’t hate the idea of cooking pork pancreas in this tonic soup, try it first. Find out how amazing it could be, to help you to add an experience in your cooking journey.”

[Ingredients Value]
Pig Pancreas:
Offal dishes are greatly consumed and most likeable by Cantonese people. By and large, offal is widely used in Cantonese culinary. From the most common braised trotter to the popular roasted chicken livers, Cantonese people are crowned the dialect group that uses offal in their cooking the most, and that includes soup cooking. read more

Steamboat Dinner at Home

“Steamboat dinner, to warm you up during the rainy cold night, so as to warm your hearts.”

Eating steamboat aka hot pot at home is always fun… and warm, and one of the best meal options for small gathering purposes.

I liked having steamboat. It’s light, savory and great for varieties. Oh… I liked varieties… (laughing).

Having said that, steamboat for dinner probably a better choice for Asian countries like Singapore, because the weather here is hot, but still tolerable during nightfall. So, steamboat dinner is, good… read more