And, I wouldn’t stop telling you how great and healthy benefiting avocado is. For both the adults and children. Other than the rich vitamins and mineral it has, it’s also one of the good fats our body needs. Regular consumption of avocado benefits our brain.
“Get a child to get oyster mushrooms in this simple vegetarian Chow Mien? How about having it better by adding the super food, Quinoa, as well as liquid aminos, into his meals?”
My son loves the Chinese yellow noodle (Chinese alkaline noodle), usually being prepared in soup as fish balls noodle soup selling at most of the hawker centers, food courts and coffee shops in Singapore and other parts of Asia.
This thin yellow noodle would also commonly be cooked in fried noodle (Chinese Chow Mien) or the Mee Goreng (Indian fried noodle) style which easily found selling outside. Having that said, these fried noodles selling at the stores are usually over seasoned or spicy.
“It’s not necessary to feed rice or porridge meals to your little one everyday, my all rounder homemade nuggets are great as a meal itself.”
I used air fry method since this was cooked mainly for my little boy. It was not oily, and less heaty, to my belief.
My boy loves it, despite the turmeric spice flavor, which he didn’t mind. I added turmeric powder, not only for liking its bright yellowish colour, I believed the health benefit of having some of these spices in our diet. It’s optimal though, if you do not like this mild Indian spice flavor.
“Cook simple and nutritious soup lunch with whatever ingredients left in refrigerator.”
This colorful soup meal was cooked for my 21-months old son, with whatever ingredients I could find in the refrigerator. Cod fish bone came free with the bulk purchase of whole cod fish tail. The purchase was meant for baby cooking only, thus, the fishmonger helped to debone and divide into smaller portions. The fish bones were what left in the nod, and I wouldn’t throw them away, but to add into the soup cooking for its flavor and good fish oil in the soup. Of course, you are welcome to use fish fillet as well.
“A soup with natural sweetness that your child would not reject.”
This soup is more for your toddler, but of course, you may cook this for yourself and the other adults, too, if you do not mind sweet tasting soup for lunch.
Yes, I cooked this for my son’s lunch meal. Son doesn’t eat much at lunch since he always on full breakfast. He likes soup, he likes fish, he likes apple. So this is the perfect soup meal for him. Healthy, balanced, natural sweetness, yet, flavorsome. Son finished whole big bowl of soup including the fish and apples as well as other ingredients in it.