“It’s one of the best soups for health & diet watchers. Also great for all ages!”
All the ingredients used in this soup recipe were truly nutritious. Packed with high content of nutrients, and they were delicious to taste, too.
Some nutritional facts:
Papaya, a fruit that contains not only high amount of antioxidant, but also an enzyme (papain) which helps digest protein. Snow fungus, nourishes your lungs and skin. Black-eyed beans as a kind of legumes. I did not need to highlight the rest of the familiar ingredients. Best thing, this super delicious soup was so flavourful with its natural sweetness from the papaya, we don’t need much of the seasoning here. A pinch of salt would be the limit to it.read more
After one month of consumption of banana vinegar, I decided to switch I having lemon vinegar. Wasn’t sure which is more effective on loosing weight, but I knew they serve slightly different slimming purposes.
As banana vinegar helps more on blocking carbs by having the banana on site, the lemon vinegar helps in preventing constipation problem. Both help in slimming, in a way.
I have been taking this lemon vinegar for about 2 months now, none of the days had it stop me from going toilet smoothly. :D I read that it should even helps in getting rid of stubborn excreta in our bowel. So, do not be alarmed if you see very dark color stool. read more
Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet. One of my dieting methods, now.
I don’t think there are much scientific proof, besides having concrete findings that vinegar helps in body cleansing and detoxification (or similar effect). However, it does not equal to sure-successful weight lose effect. Only many (too many) hear-say that it helps a lot in slimming down, especially after the testimonial from one of the Japanese celebrity who lost 8kg in a month, many years ago. This vinegar diet has, then, become so popular and believing.read more
“Many reasons to start eating healthy oat meal porridge”
It has been in trend to make overnight oat meal for breakfast in the female community, but I have more reasons to start having it on daily basis. I needed this healthy low-fat meal to kick start my dieting plan.
However, as many would agree, not many would eat oat porridge regularly. So many people, including myself, were having this impression that oat meal is for the weak or aging folks…. but but, let me tell you now, it’s not true!read more
I was offered to try out a new slimming program at MarieFrance (“MF”) last week. To be exact, two treatments. The award-winning Intelect Spot Shaping Treatment, and a new body wrap therapy with so many effective active ingredients (*posted in my previous post) named Contour Sculpt Body System.
If you are curious what the treatments are about, here I am sharing some details with you. The first trial slimming treatment I had – the Intelect Spot Shaping Treatmentread more
It’s about every food I’ve cooked with heart and loves