Category:  Nutrition & Diet

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Lemon Vinegar Juice

In Drinks, Vegetables & Fruits, Ways to Keep Fit On July 10, 2014 3 Comments

“Lemon. Vinegar for slimming, for health?” After one month of consumption of banana vinegar, I decided to switch I having lemon vinegar. Wasn’t sure which is more effective… Read More »


Apple Salmon Soup

In Baby & Toddler, Fish & Shells, Low-Fat, Vegetables & Fruits, Ways to Keep Fit On June 22, 2014 0 Comments

“A soup with natural sweetness that your child would not reject.” This soup is more for your toddler, but of course, you may cook this for yourself and… Read More »


Banana Vinegar (香蕉醋)

In Drinks, Low-Fat, Notes & Ingredients Value, Vegetables & Fruits, Ways to Keep Fit On June 6, 2014 2 Comments

“Good sharing on dieting ideas” Talking about dieting…. The vinegar dieting is back on demand! Heating up again gradually…. I am one of the followers on this diet…. Read More »


Lactation Cookies for Diet Watcher

In Cakes and Bread, Nutrition & Diet, Post Natal, Sweet Savoury On May 24, 2014 2 Comments

“Lactation cookies, diet cookies, or brain-boosting cookies? All in ones.” I have been eating overnight oat porridge in the past weeks, for milk supply as well as losing… Read More »


Overnight Oat Porridge

In Low-Fat, Notes & Ingredients Value, Nutrition & Diet, Post Natal, Recipe, Vegetables & Fruits, Ways to Keep Fit On May 10, 2014 4 Comments

“Many reasons to start eating healthy oat meal porridge” It has been in trend to make overnight oat meal for breakfast in the breastfeeding community, but I have… Read More »


Marie France Bodyline to the Rescue

In Advertorial, Ways to Keep Fit On April 7, 2013 2 Comments

“Slimming treatment in need?” I was offered to try out a new slimming program at MarieFrance (“MF”) last week. To be exact, two treatments. The award-winning Intelect Spot Shaping… Read More »

CSBS logo

Contour Sculpt Body System By Marie France Bodyline

In Advertorial, Ways to Keep Fit On April 6, 2013 1 Comment

An excellent treatment to visibly reduce inches, lift and tone targeted areas of your body. Infused with Marie France’s signature potent plant and mineral blend, the compression of… Read More »


Effective Ways for Mother to Slim Down

In Nutrition & Diet, Ways to Keep Fit On January 18, 2010 2 Comments

“Mummy, how do you keep your waistline in shape?” I had shared with you the 10 Diet Mistakes in my Note of my FaceBook Fan Club, if you have not read… Read More »

fats we eat

Fats We Eat

In Nutrition & Diet, Ways to Keep Fit On October 6, 2009 2 Comments

As I blog and share about 10 Diet Mistakes in my Fan Club in FaceBook (FB), some little details within my limited knowledge were still too extensive to… Read More »

bread on diet

Ways to Lose Weight Fast and Healthily

In Effective Products, Nutrition & Diet, Ways to Keep Fit On May 11, 2009 6 Comments

“Points to be remembered, to keep yourself healthy, with fit and good looking appearance!” I have a cute reader met me in my chat box, cried out for… Read More »

Banana cereal

Breakfast Cereal with Banana Slices

In Notes & Ingredients Value, Nutrition & Diet, Recipe, Sides On April 3, 2009 1 Comment

“My Favourite Breakfast Cereal actually helps in Conception of Baby Boy!” I love breakfast cereals! All kinds of breakfast cereal, from cold whole grain cereal to hot porridge… Read More »

Steamed egg cakes

Do you have any Question on Singapore Local Delicacies?

In Notes & Ingredients Value, Nutrition & Diet, Tips & Info On September 23, 2008 4 Comments

“Worried about having too much delicious local food? Here’re some facts, just for your information.” Tasty and popular local food has always been related with unhealthiness and/ or… Read More »